Anemia is a common blood disorder. If not properly managed, it can lead to various health issues and make the body weak. How can individuals with anemia nourish their blood? There are many causes of anemia, with malnutrition being a common one. What foods can help nourish the blood in daily life? How to Nourish … Read more
Anemia refers to a reduction in the number of red blood cells in the blood, with iron deficiency anemia being the most common type. Common symptoms of anemia include headaches, fatigue, tinnitus, palpitations, and pale complexion. Many women experience symptoms of anemia, and it is essential to nourish the blood. In addition to taking blood-nourishing … Read more
Why have I suddenly become more susceptible to illness, with a poor appetite? Why do I feel dizzy when bending down and standing up, even experiencing vertigo? Looking in the mirror, I notice my complexion is pale, my hair is falling out easily, and there are many vertical ridges on my nails? Why do I … Read more
Anemia, known in Traditional Chinese Medicine (TCM) as Qi Xue Xu (Qi and Blood Deficiency Anemia), is most commonly caused by nutritional deficiencies, which refer to a lack of essential materials needed for hematopoiesis in the bone marrow. Treatment can involve supplementation with folic acid, vitamin B12, and iron supplements.Iron-deficiency anemia is a common type … Read more
Click the blue text above to follow「Shanxi Provincial Hospital of Traditional Chinese Medicine」 Rehabilitation Department Xu Bin Health Department Common Foods That Anemic Individuals Must Eat to Nourish Blood In our daily lives, most people experience symptoms of anemia. What can we eat to quickly nourish blood and energy in cases of anemia? What are … Read more
In daily life, many people experience anemia or insufficient qi and blood, which can lead to pale complexion, dizziness, and fatigue, potentially affecting normal bodily functions. Nourishing blood through a reasonable diet is a safe and effective method. Here are 6 types of foods recommended by hematologists that can help nourish blood. Animal Liver Animal … Read more
Generally, there is no specific saying about what to eat for the fastest and best blood nourishment. However, patients can appropriately consume foods such as pig liver, red dates (Hong Zao), and pig blood, or medications like Fu Fang A Jiao Jiang (Compound Ejiao Syrup), Jian Pi Sheng Xue Ke Li (Spleen Strengthening Blood Nourishing … Read more
Dang Shen (党参) is a commonly used Chinese herbal medicine that has excellent qi-boosting effects. If one experiences fatigue, shortness of breath, or mental lethargy, drinking soaked Dang Shen can effectively help restore health. The Benefits of Drinking Soaked Dang Shen Dang Shen has many effects on the body; not only is its qi-boosting effect … Read more
Director Ning provides you with knowledge on health and wellnessClick below to follow for free↓↓↓ The Efficacy of Codonopsis The primary efficacy of Codonopsis (Dang Shen) is to tonify Qi. It is most suitable for those who are usually fatigued, lack energy, have a low voice, feel short of breath, and experience dyspnea upon slight … Read more
————————————————————————————————————————————————————————————————– Dang Shen (Codonopsis pilosula) The Efficacy of Dang Shen Many people know that Dang Shen is a type of Chinese medicinal herb, generally used in herbal formulations. Therefore, it is commonly believed that consuming it as medicine maximizes its benefits. However, Dang Shen is not only used in medicinal preparations; simply brewing it in … Read more