How to Nourish Blood When Suffering from Anemia

How to Nourish Blood When Suffering from Anemia

Beware of Anemia Anemia is quite common in daily life.If you often experience fatigue, dizziness, loss of appetite, or even palpitations and chest tightness, be alert to the possibility of anemia. How Modern Medicine Understands Anemia From the perspective of modern medicine, anemia primarily refers to a condition where the levels of hemoglobin, the number … Read more

The Most Effective Traditional Chinese Medicine for Qi and Blood Deficiency

The Most Effective Traditional Chinese Medicine for Qi and Blood Deficiency

1. Ba Zhen Wan (Eight Treasure Pill) Ingredients: Dang Gui (Angelica Sinensis), Bai Zhu (White Atractylodes), Dang Shen (Codonopsis), Bai Shao (White Peony), Chuan Xiong (Szechuan Lovage), Shu Di Huang (Rehmannia), Fu Ling (Poria), Gan Cao (Licorice), etc. Effects and Price:The main effect is to tonify Qi and nourish blood, with a price of approximately … Read more

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

How to Nourish Blood in Anemia: This Blood Nourishing Guide Can Help You Say Goodbye to Anemia

Anemia is a common blood disorder. If not properly managed, it can lead to various health issues and make the body weak. How can individuals with anemia nourish their blood? There are many causes of anemia, with malnutrition being a common one. What foods can help nourish the blood in daily life?   How to Nourish … Read more

Top Ten Blood-Nourishing Foods for a Healthy Glow Every Day

Top Ten Blood-Nourishing Foods for a Healthy Glow Every Day

In daily life, many people struggle with insufficient qi and xue (blood). Symptoms such as pale complexion, cold hands and feet, and easy fatigue are all manifestations of this condition. Today, we will introduce the top ten blood-nourishing foods that can help you improve your health and achieve a rosy complexion through dietary adjustments. Red … Read more

What to Eat for Blood Supplementation in Anemia? Approaches to Nourishing Blood!

What to Eat for Blood Supplementation in Anemia? Approaches to Nourishing Blood!

Anemia refers to a reduction in the number of red blood cells in the blood, with iron deficiency anemia being the most common type. Common symptoms of anemia include headaches, fatigue, tinnitus, palpitations, and pale complexion. Many women experience symptoms of anemia, and it is essential to nourish the blood. In addition to taking blood-nourishing … Read more

The Five True Foods for Nourishing Blood

The Five True Foods for Nourishing Blood

Why have I suddenly become more susceptible to illness, with a poor appetite? Why do I feel dizzy when bending down and standing up, even experiencing vertigo? Looking in the mirror, I notice my complexion is pale, my hair is falling out easily, and there are many vertical ridges on my nails? Why do I … Read more

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

Anemia, known in Traditional Chinese Medicine (TCM) as Qi Xue Xu (Qi and Blood Deficiency Anemia), is most commonly caused by nutritional deficiencies, which refer to a lack of essential materials needed for hematopoiesis in the bone marrow. Treatment can involve supplementation with folic acid, vitamin B12, and iron supplements.Iron-deficiency anemia is a common type … Read more

Seven Effective Formulas for Nourishing Blood: It’s Not Difficult!

Seven Effective Formulas for Nourishing Blood: It's Not Difficult!

All combinations of herbs used to nourish and replenish blood for treating blood deficiency syndromes are collectively referred to as blood tonics (补血剂). This type of formula is suitable for symptoms such as dizziness, blurred vision, pale complexion, pale lips, brittle nails, palpitations, insomnia, dry stools, irregular menstrual cycles in women, light and pale menstrual … Read more

What Foods Are Best for Nourishing Blood in Anemia? These 4 Foods Are the Top Choices!

What Foods Are Best for Nourishing Blood in Anemia? These 4 Foods Are the Top Choices!

Click the blue text above to follow「Shanxi Provincial Hospital of Traditional Chinese Medicine」 Rehabilitation Department Xu Bin Health Department Common Foods That Anemic Individuals Must Eat to Nourish Blood In our daily lives, most people experience symptoms of anemia. What can we eat to quickly nourish blood and energy in cases of anemia? What are … Read more

What Foods Can ‘Nourish Blood’? 6 Types Recommended by Hematologists!

What Foods Can 'Nourish Blood'? 6 Types Recommended by Hematologists!

In daily life, many people experience anemia or insufficient qi and blood, which can lead to pale complexion, dizziness, and fatigue, potentially affecting normal bodily functions. Nourishing blood through a reasonable diet is a safe and effective method. Here are 6 types of foods recommended by hematologists that can help nourish blood.   Animal Liver Animal … Read more