Daily Herb – Shú Dì Huáng (Rehmannia Root) [Tonifying Herb]

Daily Herb - Shú Dì Huáng (Rehmannia Root) [Tonifying Herb]

Pinyin Shú Dì Huáng Alias Shú Dì (熟地) (from “Jing Yue Quan Shu”). Source “Bencao Tujing” Origin The root of the plant Rehmannia glutinosa or Rehmannia chingii, processed by steaming and drying. Plant Morphology For detailed plant morphology, refer to the section on “Gan Dì Huáng”. Habitat Distribution Mainly produced in Henan, Zhejiang, and other … Read more

The Efficacy and Uses of Shudi Huang: A Guide to Nourishing Essence and Marrow with Dietary Recommendations and Precautions

The Efficacy and Uses of Shudi Huang: A Guide to Nourishing Essence and Marrow with Dietary Recommendations and Precautions

Shudi Huang, also known as Shudi, is a medicinal material made from the processed tuber of Sheng Di Huang (Rehmannia glutinosa). Speaking of the wonderful uses of Shudi Huang, there is a legend. It is said that Sun Simiao, at over a hundred years old, still traveled around. One day, he came to a small … Read more

The Blood-Nourishing Properties of Shudi Huang (Rehmannia Glutinosa)

The Blood-Nourishing Properties of Shudi Huang (Rehmannia Glutinosa)

Traditional Chinese Medicine Knowledge Overview Traditional Chinese Medicine Shudi Huang (熟地黄, Rehmannia Glutinosa) is sweet in flavor, slightly warm in nature, and enters the liver and kidney meridians [1]. It is a traditional Chinese medicinal herb with a long history of use, recognized by practitioners throughout the ages as a key herb for nourishing blood. … Read more

A Key Tonic Herb – Shu Di Huang (Rehmannia Glutinosa)

A Key Tonic Herb - Shu Di Huang (Rehmannia Glutinosa)

Shu Di Huang (Rehmannia Glutinosa) Tonifies the kidneys and nourishes the blood Benefits the marrow and fills the fluids Darkens hair and prevents greying Shu Di Huang is the dried tuber of Rehmannia glutinosa, processed through specific methods. It is sweet and slightly warm, entering the liver and kidney meridians, with a soft and moist … Read more

The Efficacy and Uses of Rehmannia Glutinosa: Contraindications and Consumption Methods

The Efficacy and Uses of Rehmannia Glutinosa: Contraindications and Consumption Methods

Rehmannia glutinosa (熟地黄, Shú Dì Huáng) is a commonly used herb in Traditional Chinese Medicine (TCM), derived from the dried root of the plant. After processing, impurities are removed, and the root is cleaned, steamed, and then dried or simmered until dry. It has a sweet taste and a slightly warm nature, and it enters … Read more

The Top Ten Benefits and Uses of Rehmannia Glutinosa: Dietary Restrictions and Methods of Consumption

The Top Ten Benefits and Uses of Shu Di Huang (Rehmannia Glutinosa): Dietary Restrictions and Methods of Consumption Shu Di Huang has rich benefits and uses; here are some of the main effects: Yin Nourishing and Blood Supplementing: Shu Di Huang has the effect of nourishing the liver and kidneys, and generating blood and fluids, … Read more

The Six Benefits and Functions of Rehmannia Glutinosa: Suitable for These Groups, but with Precautions

The Six Benefits and Functions of Rehmannia Glutinosa: Suitable for These Groups, but with Precautions

Rehmannia Glutinosa (熟地黄) is a precious Chinese herbal medicine widely used in Traditional Chinese Medicine (TCM). It is a natural medicinal material with various medicinal values and benefits. Let’s explore the benefits and functions of Rehmannia Glutinosa together. 1. Benefits and Functions of Rehmannia Glutinosa 1. Rehmannia Glutinosa has the function of nourishing Yin and … Read more

Traditional Chinese Medicine: Blood Nourishing Herbs – Prepared Rehmannia Root

Traditional Chinese Medicine: Blood Nourishing Herbs - Prepared Rehmannia Root

Blood Nourishing Herbs Prepared Rehmannia Root (Shúdìhuáng) Illustration of Chinese Herbs Prepared Rehmannia Root – Original State Prepared Rehmannia Root – Medicinal Material Source “Bencao Shiyi” Alias Shudi, Fudi, Dashudi, Shudi Tan Scientific Name Radix Rehmanniae Preparata, Prepared Rehmannia Root Medicinal Use This product is a processed form of raw Rehmannia Root. It is prepared … Read more

Oxidative Aging and How to Stay Away from It—Shu Di Huang

Oxidative Aging and How to Stay Away from It—Shu Di Huang

Traditional Chinese Medicine Knowledge Brief Traditional Chinese Medicine As the saying goes, “Time is a butcher’s knife.” Time is fair to everyone; no one can escape the aging process characterized by graying hair, sagging skin, and declining physiological functions, which is often accompanied by various degenerative diseases such as cardiovascular diseases, malignant tumors, diabetes, and … Read more

Rehmannia Glutinosa: A Comprehensive Overview

Rehmannia Glutinosa: A Comprehensive Overview

Rehmannia glutinosa, known in traditional Chinese medicine (TCM) as 熟地黄 (Shú Dì Huáng), is the tuber of the plant belonging to the family Scrophulariaceae. It is processed through steaming and drying. This herb is known for its ability to nourish blood, enrich yin, and replenish essence. It is primarily used to treat conditions such as … Read more