A Step-by-Step Guide! 10 Common Pediatric Tuina Techniques to Help Your Baby Stay Healthy

A Step-by-Step Guide! 10 Common Pediatric Tuina Techniques to Help Your Baby Stay Healthy

Are you worried when your baby gets sick and refuses to take medicine or get injections? Are you distressed by your baby’s poor appetite affecting their growth and development? In addition to medication and injections, there is a very healthy and natural therapy in Traditional Chinese Medicine (TCM), which is Tuina (推拿). What is Pediatric … Read more

Distinguishing Between ‘Wind-Cold’ and ‘Wind-Heat’ Colds: Key Differences and Precautions

Distinguishing Between 'Wind-Cold' and 'Wind-Heat' Colds: Key Differences and Precautions

Introduction: Winter is a peak season for colds. Wearing too many clothes can lead to a Wind-Heat cold, while wearing too few can result in a Wind-Cold cold. However, many people struggle to distinguish between the two. Let’s explore this topic together. How to Differentiate Between ‘Wind-Cold’ and ‘Wind-Heat’ Colds Wind-Cold Cold Symptoms: Chills, no … Read more

Understanding 8 Methods of TCM to Protect Yang Energy During the Cold Winter Season

Understanding 8 Methods of TCM to Protect Yang Energy During the Cold Winter Season

This official account is from the Beijing Traditional Chinese Medicine Administration. If you have not followed us yet, please click the blue “Capital TCM” above to follow. Source: China Traditional Chinese Medicine News Author: Jiangsu Provincial Hospital of Traditional Chinese Medicine Lu Weimin As the saying goes, “During the minor cold, the temperature can drop … Read more

How to Ensure the Balance of Yin and Yang in the Body? Eight Tips from Traditional Chinese Medicine to Boost Immunity

How to Ensure the Balance of Yin and Yang in the Body? Eight Tips from Traditional Chinese Medicine to Boost Immunity

There is a famous saying in Traditional Chinese Medicine: “When the righteous qi is within, evil cannot invade.” Only when the balance of Yin and Yang is achieved in our body can the righteous qi exist properly. So how can we ensure the balance of Yin and Yang in the body?Dr. Zou Mengying, attending physician … Read more

Six Surprising Benefits of Regular Cupping Therapy

Six Surprising Benefits of Regular Cupping Therapy

Six Benefits of Cupping Therapy (1) Relaxes the nervous system, promotes blood circulation, enhances brain nourishment, alleviates shoulder and neck pain, neuralgia, muscle soreness, and migraines. (2) Improves symptoms of insomnia and excessive dreaming, strengthens the mind, and boosts vitality. (3) Enhances mental clarity and alleviates feelings of tension and stagnation. (4) Increases immunity, improves … Read more

Six Surprising Benefits of Regular Cupping Therapy

Six Surprising Benefits of Regular Cupping Therapy

Six Benefits of Cupping Therapy 1. Relaxes the nervous system, promotes blood circulation, enhances brain nourishment, alleviates shoulder and neck pain, neuralgia, muscle soreness, and migraines. 2. Improves symptoms of insomnia and excessive dreaming, strengthens the mind, and boosts vitality. 3. Enhances mental clarity and alleviates feelings of tension and stagnation. 4. Increases immunity, improves … Read more

The Benefits of Cupping Therapy: Is It Right for You? (Includes Video)

The Benefits of Cupping Therapy: Is It Right for You? (Includes Video)

Click the top left ↑ “Daoist Medicine Chen Ming” to follow the public account Cupping therapy utilizes cups as tools, employing methods such as fire and suction to create negative pressure, which adheres to the skin surface, causing local bruising. This therapy aims to promote the flow of qi (气) and blood, reduce swelling and … Read more

The Principles of Acupuncture in Treating Diseases

The Principles of Acupuncture in Treating Diseases

1. Why does the Huangdi Neijing primarily discuss acupuncture rather than herbal medicine? Can a small needle truly cure serious illnesses, even terminal ones? At least before I studied medicine, I did not believe it. Some patients, based on their conditions, I suggest combining acupuncture with herbal decoctions, often respond with disdain, questioning what acupuncture … Read more