Exogenous disease syndromes are caused by external pathogens attacking the body, entering the interior, and lingering within, leading to dysfunction of the organs. Due to the different natures of the pathogens, the damage to the organs and the characteristics of the syndromes also vary. As stated in the “Treatise on the Spleen and Stomach”: “Internal … Read more
1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; let the liver Qi harmonize and the meridians connect. … Read more
Click the blue text to follow us 11 Medicinal Dishes to Nourish Qi and Blood with 18 Ingredients People often neglect their health due to family and career pressures, leading to overwork, lack of exercise, and other unhealthy habits, resulting in insufficient Qi and blood. Below are several medicinal dishes that can treat Qi and … Read more
Physical weakness, fatigue in the limbs, shortness of breath, and dizziness are all manifestations of Qi deficiency. Qi deficiency is a series of pathological changes and syndromes caused by insufficient vital energy. The production of Qi relies on the innate Yang Qi of the kidneys and, more importantly, on the nutrients absorbed by the spleen … Read more
Promoting traditional Chinese medicine culture, advocating a natural lifestyle.Follow us, and return to your true self. Click to start reading and healing with music Everyone learns about longevity, yet fails to realize that longevity is in the present, My method is simple and easy, just make porridge to nourish the spirit. Cooking porridge does not … Read more
In Traditional Chinese Medicine (TCM), the piwei (spleen and stomach) is regarded as the foundation of postnatal life, responsible for the transformation and transportation of nutrients from food and water, providing nourishment and energy to the body. However, due to modern lifestyles and dietary habits, issues with the spleen and stomach have become increasingly common. … Read more
What are the Functions and Effects of Gua Sha? Gua Sha is a commonly used technique in Traditional Chinese Medicine (TCM), primarily known for its effects of promoting blood circulation and resolving blood stasis (活血化瘀 – huó xuè huà yū), clearing heat and detoxifying (清热解毒 – qīng rè jiě dú), and tonifying the middle and … Read more
It has a beneficial bidirectional regulatory effect on the blood system Research indicates that bloodletting therapy can promote human metabolism, stimulate bone marrow hematopoietic function, accelerate metabolism, improve microcirculation and vascular function, facilitate the elimination of harmful substances from the blood, and ensure that beneficial substances are timely replenished into the blood circulation, thereby helping … Read more
Gao Fang (medicinal paste), also known as Gao Ji (pasty preparation), is a relatively thick liquid obtained by decocting and concentrating traditional Chinese medicinal herbs. Due to the strong flavors of Chinese herbs, some individuals may find them difficult to tolerate. Therefore, sweeteners such as maltose or honey are often added to create a semi-liquid … Read more
Da Mi Wan (大蜜丸) is one of the commonly used traditional pill forms in TCM. The term “honey pill” refers to pills made from finely powdered medicinal herbs combined with honey as a binding agent. Pills weighing 0.5g or more are called Da Mi Wan, while those weighing less than 0.5g are referred to as … Read more