Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Many people believe that maintaining health requires spending a lot of money on expensive supplements. In fact, health maintenance can be achieved in everyday life using common ingredients to achieve nourishing effects, which is often referred to as “food and medicine share the same source.” This article summarizes dietary recommendations for common physical discomforts such … Read more
Welcome to Hongxinglin There are so many recipes, how do we find the key ones we want? Please see the images below đ 22 Recipes for Strengthening the Spleen and Stomach 01Lotus Root and Rice Porridge Japonica Rice: The best grain for nourishing the spleen and supporting the five organs, strengthens the spleen and stomach, … Read more
1. Qi and Blood Nourishing Dietary Therapy1. Sweet Potato and Ginger PorridgeăIngredientsăSweet potato 250g, ginger 3 slices, rice, rock sugar to taste.ăMethodăPut the ingredients into a pot, add an appropriate amount of water, bring to a boil over high heat, then reduce to low heat and cook for 30 minutes, finally adding rock sugar to … Read more
Facial Gua Sha combines the ancient folk therapy of Gua Sha with essential oils, creating a beauty treatment that merges Eastern and Western practices. As the temperature and pressure of Gua Sha dance across the skin, they gently smooth the traces of time, releasing the glow of youth. The skin radiates a pure luster, and … Read more
Have you ever tried Gua Sha? Do you really understand the benefits of Gua Sha? Gua Sha is one of the traditional natural therapies in China, based on the TCM theory of the skin. It involves scraping the skin with materials such as cow horn or jade on relevant areas to achieve the purpose of … Read more
Click the blue text to follow us Jade Stone Gua Sha “What is within must manifest without”âThe essence of Danxi’s Heart Method points out that the facial skin is like a precise mirror, not only a facade of beauty but also a display screen of organ health. TCM’s holographic theory posits that the head and … Read more
As the weather gets hotter, the annual high school entrance examination (Zhongkao) and college entrance examination (Gaokao) are approaching. In this situation, students preparing for the exams are under intense review, with insufficient rest and increased pressure due to the heat, leading to various conditions. Professor Zhang Xiuqin teaches you how to use a horn … Read more
Gua Sha is one of the traditional natural therapies in China, based on the theory of the skin in Traditional Chinese Medicine (TCM). It involves scraping the skin with tools made of materials such as buffalo horn or jade on specific areas to achieve the goals of unblocking meridians and promoting blood circulation. With the … Read more
The blood vessels in the neck are responsible for the blood circulation and nutrient supply to the head and face. Strengthening the neck through exercise not only helps keep the skin smooth but also promotes blood circulation, achieving health benefits. However, many women often focus their skincare efforts on their faces, neglecting the care of … Read more
In summer, compared to other seasons, Yang energy is abundant, and the body’s Qi and blood are most abundant. The flow of Qi in the meridians is smooth, and the skin and acupuncture points are more sensitive, making it the best time to treat chronic stubborn diseases. Dr. Li Zhigang, a chief physician at Beijing … Read more