Qi deficiency is a common condition mentioned in Traditional Chinese Medicine (TCM). Individuals with Qi deficiency often experience symptoms such as excessive sweating, fatigue in the limbs, and poor appetite. Over time, this can severely affect the normal functioning of the body’s organs. So, what are the symptoms of Qi deficiency? What should one do … Read more
With economic development and increasing social pressure, excessive thinking, long nights, and a preference for spicy foods have become the norm for many, leading to a rise in individuals with Yin deficiency.According to epidemiological data, approximately 67.86% of the general population has a偏颇体质 (biased constitution), with about 8.27% classified as Yin deficiency, ranking fourth among … Read more
Yin deficiency is a term in Traditional Chinese Medicine (TCM) that contrasts with Yang deficiency. It refers to the pathological phenomenon of deficiency in essence, blood, or body fluids. Since essence, blood, and body fluids are all considered Yin, this condition is termed Yin deficiency. It is commonly seen in patients who have suffered from … Read more
This issue discusses the “fatigue” of Phlegm-Damp constitution in spring. What is Phlegm-Damp Constitution? Phlegm-Damp constitution refers to a type of constitution characterized by dysfunction of the internal organs, leading to disordered circulation of Qi, blood, and body fluids, resulting in the accumulation of dampness and phlegm. This type is often manifested by obesity, particularly … Read more
1. What is Dampness? Everyone knows that summer is a season characterized by the interaction of “heavenly qi” and “earthly qi.” What does this mean? It means that the “heavenly qi” descends to form rain, while the “earthly qi” evaporates moisture from the ground back into the atmosphere. This interaction makes the moisture in the … Read more
When it comes to the season for preventing heat, the “dry autumn” is often the first response for many people. During this time, leaves wither and are easily “ignited,” leading to many manifestations of skin dryness in the human body. However! If we talk about when the human body is most prone to heat, it … Read more
Yin Deficiency Constitution refers to a common condition characterized by insufficient moisture in the body, indicating a lack of Yin. We know that water and fire are opposing forces; thus, a deficiency in water leads to two main consequences: one is a lack of moisture, resulting in dryness and desiccation. The other is that with … Read more
Individuals with Yin deficiency have insufficient Yin fluids in their bodies, which can easily lead to symptoms of internal heat, such as heat in the palms and soles, dry mouth, and irritability. So, what are the symptoms of Yin deficiency and internal heat? How should one regulate Yin deficiency and internal heat? The Yin deficiency … Read more
Yin Deficiency Constitution is characterized by a deficiency of bodily fluids, essence, and blood, leading to a lack of nourishment for the organs and meridians, resulting in symptoms of excessive heat. This is a primary type of constitution. Etiology and Pathogenesis 1. Preference for spicy, fried, and dry foods. 2. Frequent anger; as stated in … Read more
Nourishing Health through TCM Understanding Yin Deficiency Constitution Traditional Chinese Medicine (TCM) has a long and rich history. Comparing Yang deficiency to a lack of sunlight and warmth in the body, Yin deficiency can be likened to a lack of nourishing water. Yin deficiency refers to the deficiency of Yin fluids, which encompass all nourishing … Read more