Rather than seeking treatment after illness, it is better to nurture health before illness occurs. Using dietary supplements to nourish the body can reduce the likelihood of kidney deficiency, which is a commendable approach. However, if symptoms of kidney deficiency are already present, the foods used for dietary supplementation also need to be adjusted accordingly. … Read more
Minor ailments in the body can be regulated effectively; if not properly managed, it can lead to a deteriorating constitution. So how can one regulate blood deficiency and dryness? What dietary adjustments can be made? How to Regulate Blood Deficiency and Dryness The principles and methods of TCM for treating blood deficiency and dryness mainly … Read more
In Traditional Chinese Medicine (TCM), blood deficiency, also known as xue xu (血虚), refers to a pathological change characterized by a reduction in the nourishing and moistening functions of the blood, leading to a lack of nourishment in the organs, meridians, and bodily structures. This condition indicates a pathological phenomenon of insufficient yin blood within … Read more
Click on “Yisheng Zhi Dao” above to share practical health and wellness knowledge every day. When our body experiences insufficient blood supply, the entire face appears pale, dull, and lacks luster. If the blood vessels are weak, the complexion will not be rosy, and may even appear white, pale, or bluish. At this time, no … Read more
In Traditional Chinese Medicine (TCM), blood deficiency, also known as xue xu (血虚), refers to a pathological change characterized by a reduction in the nourishing and moistening functions of blood, leading to a lack of nourishment in the organs, meridians, and bodily structures. This condition indicates a pathological phenomenon of insufficient yin blood within the … Read more
With the improvement of living standards, people’s awareness of health care has become increasingly strong. The autumn and winter seasons are also when many people choose to nourish their bodies, so the term “nourish” has been frequently mentioned recently. When it comes to “nourishing,” there is always an unavoidable topic, which is “deficiency,” such as … Read more
Weekend No Restrictions Have you ever experienced this? Clearly, there was no external injury, but your skin is always mysteriously bruised in various places, and you don’t even feel pain? Or sometimes, just a slight bump on the skin can cause bruising, and it takes a long time to fade away. Or some people suddenly … Read more
Many women are troubled by tǐ hán (body cold) and xuè yū (blood stasis), suffering greatly without relief! What causes blood stasis? Some individuals experience cold, leading to blood coagulation due to temperature changes, resulting in stasis; others may have stagnant liver qi, causing blood accumulation; and some may develop stasis due to incomplete recovery … Read more
Qi deficiency in Traditional Chinese Medicine (TCM) refers to a state of low life energy in the body, leading to weakened bodily functions and reduced resistance to diseases. What are the specific symptoms of Qi deficiency? How can one regulate and improve the state of Qi deficiency in daily life? Let’s take a look. Main … Read more
Qi deficiency is a common condition mentioned in Traditional Chinese Medicine (TCM). Individuals with Qi deficiency often experience symptoms such as excessive sweating, fatigue in the limbs, and poor appetite. Over time, this can severely affect the normal functioning of the body’s organs. So, what are the symptoms of Qi deficiency? What should one do … Read more