Minor ailments in the body can be regulated effectively; if not properly managed, it can lead to a deteriorating constitution. So how can one regulate blood deficiency and dryness? What dietary adjustments can be made? How to Regulate Blood Deficiency and Dryness The principles and methods of TCM for treating blood deficiency and dryness mainly … Read more
Qi Huang Xue SheMaking Traditional Chinese Medicine More Beautiful | More Interesting | More Relevant to Life Blood deficiency refers to the pathological phenomenon of insufficient yin blood in the body. It can be caused by excessive blood loss, prolonged illness leading to the depletion of yin blood, or dysfunction of the spleen and stomach, … Read more
#1 Morning Cool Water “In the morning, the stomach qi is weakest, therefore drinking cool water stimulates the stomach qi, this is the first principle of health preservation.” This means that when a person just wakes up, the stomach qi is at its weakest, and one cannot eat yet; only cool boiled water should be … Read more