PinyinShú Dì Huánɡ Alias Shú Dì (熟地) (from “Jing Yue Quan Shu”). Source “Bencao Tujing” Origin The root tuber of the plant Rehmannia glutinosa or Rehmannia huaiqing, processed by steaming and drying. Plant Morphology For detailed plant morphology, refer to the section on “Gan Dì Huáng”. Habitat Distribution Mainly produced in Henan, Zhejiang, and other … Read more
![Daily Herb - Shú Dì Huáng (Rehmannia Root) [Tonifying Herb]](https://tcmland.com/wp-content/uploads/2025/03/6a936ffe-15eb-4327-9ac1-175acdf71c82.jpg)
Pinyin Shú Dì Huáng Alias Shú Dì (熟地) (from “Jing Yue Quan Shu”). Source “Bencao Tujing” Origin The root of the plant Rehmannia glutinosa or Rehmannia chingii, processed by steaming and drying. Plant Morphology For detailed plant morphology, refer to the section on “Gan Dì Huáng”. Habitat Distribution Mainly produced in Henan, Zhejiang, and other … Read more
Rehmannia Glutinosa (熟地黄) is a precious Chinese herbal medicine widely used in Traditional Chinese Medicine (TCM). It is a natural medicinal material with various medicinal values and benefits. Let’s explore the benefits and functions of Rehmannia Glutinosa together. 1. Benefits and Functions of Rehmannia Glutinosa 1. Rehmannia Glutinosa has the function of nourishing Yin and … Read more
Introduction: Astragalus (Huang Qi), a commonly seen herb in daily life, possesses warm and gentle properties, with a sweet taste, and belongs to the spleen and lung meridians. In the clever application of Traditional Chinese Medicine (TCM), Astragalus can exert its remarkable qi-tonifying effects, safeguarding people’s health. It is often said, “The spleen is the … Read more
Click the blue text to follow our public account for more health information~ Hello, dear 5.06 million public account friends The face is a barometer of health Observing facial color, lip color, and degree of edema Can reveal the health status of the “five organs” Are you curious about the condition of your “five organs”? … Read more
Approximately 70% of people in our country are in a sub-healthy state, heading towards “disease”. These 15 simple health practices can help everyone prevent sub-health! 01. Knock Teeth and Swallow Saliva Close your mouth lightly, and use your upper and lower teeth to bite together with slight force continuously for 100 to 1000 times. Then … Read more
Spring brings life, summer promotes growth, autumn harvests, and winter stores; these are the rules of nature. The changing seasons and climate have different effects on the human body. Traditional Chinese Medicine (TCM) emphasizes that individuals should follow the changes of the seasons, adjusting their spirit, diet, and daily activities to achieve health maintenance. 1. … Read more
Dietary therapy is a method that utilizes the properties of food to regulate bodily functions under the guidance of Traditional Chinese Medicine (TCM) theories, aiming to achieve health or prevent diseases. The foods used in dietary therapy are common in our daily lives, and through accurate combinations and careful preparation, they exert their natural effects. … Read more
In the world, we survive by consuming grains. However, these grains that we see and eat daily are not ordinary; with the appropriate cooking methods, they can exert health benefits and nourish your vital organs! Research indicates that grains can nourish the five internal organs. As early as ancient times, there was a saying, “One … Read more
There are many acupuncture points in the human body, among which 9 are the most commonly used in health preservation and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases. 1. Da … Read more