Heat diseases are a collective term for summer dampness, damp-heat, and warm diseases, which arise from the invasion of damp-heat pathogens or from the internal accumulation of damp-heat due to spleen and stomach deficiency. This condition is characterized by “damp obstructing heat” and “damp-heat steaming”. It often results from external pathogenic factors or from dietary … Read more
Treatment of Damp-Heat Syndrome in the Middle Jiao (Part 1) Continuing from the previous issue:Treatment of Damp-Heat Syndrome in the Upper Jiao (Part 2) 1. Characteristics of the Syndrome The syndrome of Damp-Heat in the Middle Jiao can arise from two pathways: either due to unresolved Damp-Heat in the Upper Jiao gradually transmitting to the … Read more
Daily Learning March 8, 2022 ❤❤❤ ❤ Interpretation of “Xue Shengbai’s Discussion on Damp-Heat Syndrome” [Original Text] Damp-Heat Syndrome: Initially presents with aversion to cold, later only heat without cold, sweating, chest fullness, white tongue coating, thirst without desire to drink. (1) [Interpretation] This passage discusses the clinical manifestations of the initial stage of Damp-Heat … Read more
Image Source: Authorized by Baotu Network Today, the wind is strong and chilly, as if it is time to test our weight. When children go to school, they may be pushed along by a gust of cold wind, experiencing the “wind evil” and “cold evil” firsthand, making them susceptible to colds. Generally, we classify wind-cold … Read more
To solidify the implementation of the “Health Shanghai Action (2022-2024)” activities related to “Traditional Chinese Medicine (TCM) Guidance for Health,” under the guidance of the Shanghai Health Promotion Committee Office, the Shanghai Institute of Inheritance and Guidance Medicine is conducting public welfare activities combining online video teaching with offline health dissemination aimed at youth students, … Read more
1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; let the liver Qi harmonize and the meridians connect. … Read more
In the fast-paced modern life, more and more people are beginning to pay attention to health and wellness. Traditional Chinese Medicine (TCM) emphasizes the balance and harmony of the body. It not only focuses on the treatment of diseases but also emphasizes how to live in a healthy state to prevent the occurrence of diseases. … Read more
The main organs in our body are the Heart (Xin), Liver (Gan), Spleen (Pi), Lungs (Fei), and Kidneys (Shen). As long as we take good care of them, our body will be in great shape. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. … Read more
Summer weather can be stifling, making it difficult to move around in air-conditioned rooms, which is detrimental to health. So how can we maintain our health during the summer? Below are some essential tips for summer health maintenance. Summer is a season of growth, the most vibrant time of the year, and the human metabolism … Read more
“ Autumn is the season of growth and maturity, a time when Yang energy converges and Yin energy rises. Recently, a nationwide “plummeting” temperature has occurred, and while we ensure proper warmth, we should also prioritize autumn health maintenance as soon as possible~ ” To appropriately nourish the body in autumn, consider choosing several suitable … Read more