Eliminate Dampness and Feel Light! 5 Precise Methods to Easily Dispel Dampness and Refresh Your Body!

Eliminate Dampness and Feel Light! 5 Precise Methods to Easily Dispel Dampness and Refresh Your Body!

In a warm and humid environment, the dampness in the human body can increase, making one feel drowsy, have a poor appetite, or even experience abdominal bloating. Those with pre-existing health conditions may also be affected by this dampness. 1. Where Does Dampness in the Body Come From? From the External Environment “Dampness” is easy … Read more

Why Does Dampness Increase Despite Various Methods to Eliminate It?

Why Does Dampness Increase Despite Various Methods to Eliminate It?

It is often heard that people say they have excessive dampness and try various methods to eliminate it, but the results are not ideal, and sometimes it seems to increase. This is because they do not differentiate the types of dampness; they only know there is dampness but do not understand the difference between 湿热 … Read more

Traditional Chinese Medicine: Effective Strategies for Eliminating Dampness During Continuous Rain

Recently, Changsha has been experiencing continuous rain, making people feel drowsy and lethargic, as if their heads are wrapped in a damp cloth, leaving them in a state of confusion. Everywhere is wet and filled with moisture. Many people are experiencing a series of symptoms such as dizziness, heaviness in the head, chest tightness, abdominal … Read more

How to Eliminate Dampness? 4 Methods to Remove Dampness Explained by a Doctor

How to Eliminate Dampness? 4 Methods to Remove Dampness Explained by a Doctor

Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓ “Nine out of ten people have dampness,” and many contemporary individuals are troubled by “dampness”. Do you experiencedizziness, lack of energy, unsatisfactory bowel movements, a thick yellow tongue coating, muscle soreness, and persistent fatigue? These are all caused by excessive … Read more

How to Eliminate Dampness: 4 Effective Methods You Shouldn’t Miss

How to Eliminate Dampness: 4 Effective Methods You Shouldn't Miss

Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓The presence of excessive dampness in the body can lead to many uncomfortable symptoms, and it is a common issue today. Once dampness occurs, how should we eliminate it?There are many causes of excessive dampness, including dietary issues and lifestyle factors. … Read more

The Efficacy, Uses, and Contraindications of Lian Qiao (Forsythia Suspensa)

The Efficacy, Uses, and Contraindications of Lian Qiao (Forsythia Suspensa)

The Efficacy, Uses, and Contraindications of Lian Qiao (Forsythia Suspensa) Lian Qiao, also known as Lian Zhao, Lian Qiao, Huang Lian Qiao, Qing Lian Qiao, Lian Qiao Xin, Lian Ke, Qing Qiao, Lao Qiao, Lian Yi Qiao, Bei Lian Qiao, is known for its ability to clear heat and detoxify, reduce swelling and disperse nodules, … Read more

Understanding Traditional Chinese Medicine through the Map of China: Yun Huang Lian

Understanding Traditional Chinese Medicine through the Map of China: Yun Huang Lian

Understanding Traditional Chinese Medicine through the Map of China Yun Huang Lian 1 Introduction Yun Huang Lian, also known as Yunnan Huang Lian, has various aliases such as Wang Lian, Wei Lian, Ya Lian, Chuan Lian, and Ji Zhua Lian. It is a commonly used traditional Chinese medicine (TCM) with remarkable efficacy. Huang Lian is … Read more

The Dual Role of Honeysuckle in Traditional Chinese Medicine

The Dual Role of Honeysuckle in Traditional Chinese Medicine

As late spring approaches and early summer is near, Xichang is experiencing significantly higher temperatures than in previous years. Today, we will introduce a commonly used traditional Chinese medicine—Jin Yin Hua (Honeysuckle). It is a traditional medicinal material in China with a long history of medicinal value. It is widely recognized for its dual roles … Read more

The Benefits and Uses of Hong Hua (Safflower) in Traditional Chinese Medicine

The Benefits and Uses of Hong Hua (Safflower) in Traditional Chinese Medicine

Hong Hua (Safflower), the tubular flower crown of the annual herbaceous plant from the Asteraceae family, is primarily produced in Henan, Hebei, Zhejiang, Sichuan, Yunnan, Shandong, and other regions. The petals are harvested in summer when they change from yellow to red. # 1.Hong Hua for Activating Blood Circulation According to Gu Wenjian’s “Chuan Chuang … Read more

The Efficacy, Uses, and Contraindications of Safflower (Honghua)

The Efficacy, Uses, and Contraindications of Safflower (Honghua)

The Efficacy, Uses, and Contraindications of Safflower (Honghua) Safflower, also known as Honglanhua, Honglan, Caohonghua, Cihonghua, Chuanhonghua, Duhonghua, Huaihonghua, Nanhonghua, Xinhonghua, Huanglan, is known for its ability to invigorate blood circulation, regulate menstruation, dispel blood stasis, and alleviate pain. It is used to treat amenorrhea, dysmenorrhea, retained lochia, abdominal masses, chest pain, abdominal pain due … Read more