Oxidative Aging and How to Stay Away from It—Shu Di Huang

Oxidative Aging and How to Stay Away from It—Shu Di Huang

Traditional Chinese Medicine Knowledge Brief Traditional Chinese Medicine As the saying goes, “Time is a butcher’s knife.” Time is fair to everyone; no one can escape the aging process characterized by graying hair, sagging skin, and declining physiological functions, which is often accompanied by various degenerative diseases such as cardiovascular diseases, malignant tumors, diabetes, and … Read more

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Medical Guidance: Professor Liu Xusheng, Chief of the Nephrology Department, Guangdong Provincial Hospital of Traditional Chinese Medicine Shu Di Huang (熟地黄) is slightly warm in nature and sweet in taste. It is used to nourish blood, tonify the kidneys, and replenish essence, effectively treating symptoms caused by deficiency of essence and blood such as pale … Read more

The Eight Major Functions of Angelica Sinensis and Three Recipes You Need to Know

The Eight Major Functions of Angelica Sinensis and Three Recipes You Need to Know

Traditional Chinese Medicine (TCM) considers Dang Gui (Angelica Sinensis) to have a sweet and heavy flavor, making it a primary herb for blood tonification. Its light and spicy nature allows it to invigorate blood circulation, thus it serves as a crucial medicine for blood health. Therefore, it can both tonify blood and invigorate blood flow, … Read more

Daily Herb: Angelica Sinensis (Dang Gui)

Daily Herb: Angelica Sinensis (Dang Gui)

Click the blue text to follow us 1. Introduction to the Herb Angelica Sinensis (Dang Gui), the dried root of the plant in the Apiaceae family, has a sweet and pungent flavor and a warm nature. It enters the Liver, Heart, and Spleen meridians. 2. Health Benefits Blood Nourishing and Activating Angelica Sinensis is a … Read more

The Efficacy and Functions of Codonopsis (Dang Shen)

The Efficacy and Functions of Codonopsis (Dang Shen)

Codonopsis (Dang Shen) is a herb included in the “Chinese Pharmacopoeia,” derived from the dried roots of plants in the Campanulaceae family, such as Codonopsis pilosula, Codonopsis tangshen, or Codonopsis lanceolata. Codonopsis is neutral in nature and sweet in flavor, possessing the ability to tonify the middle and benefit qi, strengthen the spleen, and nourish … Read more

What Are the Benefits of Astragalus? Long-Term Consumption of Astragalus Water and Its Advantages

What Are the Benefits of Astragalus? Long-Term Consumption of Astragalus Water and Its Advantages

Director Ning provides you with knowledge about health and wellnessClick below to follow for free↓↓↓ Introduction: In daily life, we often hear the term Astragalus (Huang Qi), especially in traditional Chinese medicine (TCM). Astragalus has high medicinal value, and those who are not familiar with health preservation may not know that its qi-tonifying effects are … Read more

The Legendary Herb Astragalus: A Doctor Introduces 3 Major Astragalus-Based Formulas and Their 6 Powerful Benefits

The Legendary Herb Astragalus: A Doctor Introduces 3 Major Astragalus-Based Formulas and Their 6 Powerful Benefits

Astragalus (Huang Qi) is a commonly used Qi-tonifying herb, first recorded in the Shen Nong Ben Cao Jing (Shen Nong’s Classic of Materia Medica), classified as a superior herb. Astragalus is the dried root of the leguminous plant Huang Qi (Astragalus membranaceus) or Huang Qi (Astragalus mongholicus), which is sweet and slightly warm in nature. … Read more

The Functions and Efficacy of Ginseng: Insights into Changbai Mountain Ginseng

The Functions and Efficacy of Ginseng: Insights into Changbai Mountain Ginseng

To gain a comprehensive understanding of our northeastern specialty, you can click⇨ the official WeChat store⇦ for more details! Ginseng (Ren Shen) is a precious traditional Chinese medicinal herb and an excellent tonic for health. So, what are the functions and efficacy of ginseng? Today, we will discuss the benefits of ginseng to help everyone … Read more

The Medical Benefits of Ginseng You Need to Know!

The Medical Benefits of Ginseng You Need to Know!

In ancient times, there were numerous records regarding the various effects of ginseng. Shennong Bencao Jing promotes that it “mainly tonifies the five organs, calms the spirit, stabilizes the soul, stops palpitations, eliminates evil qi, brightens the eyes, and enhances intelligence.” The Ming Dynasty’s Li Shizhen’s Bencao Gangmu further praises ginseng for “treating all deficiencies … Read more

Unveiling Bai Ren Shen: The Mysterious King of Ginseng and Its Comprehensive Benefits

Unveiling Bai Ren Shen: The Mysterious King of Ginseng and Its Comprehensive Benefits

Many people are familiar with ginseng, but do you know about Bai Ren Shen? What exactly is Bai Ren Shen? What are its astonishing benefits and effects? 1. Bai Ren Shen: A Brilliant Gem in the Ginseng Family Bai Ren Shen, also known as Bai Gan Shen (White Dried Ginseng) or Sheng Shai Shen (Sun-Dried … Read more