Full of vitality and energy is a sign of good health, while Qi deficiency not only leads to fatigue but also affects the function of related organs, causing various health issues.The manifestations of Qi deficiency in the five organs are distinct, and appropriate adjustments are necessary to replenish their Qi. 1. Liver Qi Deficiency The … Read more
Qi and blood are fundamental to human health. Qi deficiency or blood deficiency can significantly harm the body. So, what causes Qi deficiency? Who is most susceptible to it? How can individuals with Qi deficiency adjust their health? What should they eat? Let’s explore these questions. Most Susceptible Groups to Qi Deficiency1Individuals with Congenital Deficiencies … Read more
Qi deficiency is a common condition mentioned in Traditional Chinese Medicine (TCM). Individuals with Qi deficiency often experience symptoms such as excessive sweating, fatigue in the limbs, and poor appetite. Over time, this can severely affect the normal functioning of the body’s organs. So, what are the symptoms of Qi deficiency? What should one do … Read more
Traditional Chinese Medicine (TCM) believes that “when the righteous qi is present, evil cannot invade; where evil gathers, qi must be deficient.” How can you determine if you have Qi deficiency? Just check the Zusanli (足三里) point! The Zusanli point is located 3 cun below the outer knee (below the kneecap) and 1 cun lateral … Read more
It is common to hear people around us refer to themselves as having “Qi deficiency” or “dual deficiency of Qi and blood”… Especially as we enter autumn and continue through winter, many feel lethargic, have cold hands and feet, poor appetite, and negative thoughts… Many do not take this seriously and consider it a common … Read more
In Traditional Chinese Medicine (TCM), the four major deficiency syndromes include Qi deficiency, Blood deficiency, Yin deficiency, and Yang deficiency. Among these, Qi deficiency is the most common type of deficiency syndrome. The Qi in the human body has different functions and roles, thus Qi deficiency cannot be generalized. The Qi in the human body … Read more
Distinguishing Qi and Blood Deficiency in 3 Minutes: Key Conditioning Secrets Revealed In the field of Traditional Chinese Medicine (TCM), Qi (气) and Blood (血) are essential substances that sustain human life activities. However, many people are unclear about the concepts of Qi deficiency (气虚), Blood deficiency (血虚), and combined Qi and Blood deficiency (气血两虚), … Read more
Qi Deficiency (气虚) is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and syndromes caused by insufficient vital energy (元气). Qi is considered the most fundamental substance of the human body, formed by the essence (精气) from the kidneys, the energy (气) absorbed and transformed by the spleen … Read more
Qi Deficiency is a concept rooted in Traditional Chinese Medicine (TCM) that has gained recognition worldwide. In TCM, Qi is considered the vital energy that flows through our bodies, maintaining our overall health. When this life energy is deficient, it can lead to various health issues. Understanding Qi deficiency, its causes, symptoms, and treatment methods … Read more
Qi Deficiency is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and syndromes caused by insufficient vital energy (Qi). Qi is the most fundamental substance in the human body, formed by the essence of the kidneys, the Qi absorbed and transformed by the spleen and stomach from food … Read more