The Four Qi Hidden in Medicine and Food

The Four Qi Hidden in Medicine and Food

The “Four Qi” originally referred to the “Qi of the Four Seasons” and gradually evolved to signify the perception of the cold and heat of food, ultimately transforming into the cold and heat properties of traditional Chinese medicine (TCM). Traditional Chinese medicine holds that the Four Qi consists of four different medicinal properties: cold (han), … Read more

Learn to Differentiate Cold and Heat to Avoid Major Mistakes During the Pandemic!

Learn to Differentiate Cold and Heat to Avoid Major Mistakes During the Pandemic!

With Traditional Chinese Medicine (TCM) present, one can feel at ease and unafraid. Whether it is herbal decoctions, patent medicines, dietary therapy, or external treatments such as moxibustion, gua sha, hot compresses, foot baths, or tuina, everyone has made full use of TCM during this pandemic, allowing many TCM enthusiasts to resolve their health issues … Read more

Professor Zheng Weida: Differentiating Cold and Heat in the Ten Patterns of Diagnosis

Professor Zheng Weida: Differentiating Cold and Heat in the Ten Patterns of Diagnosis

Differentiating Cold and Heat in the Ten Patterns of Diagnosis Yang excess leads to heat, while Yin excess leads to cold; Yang deficiency results in external cold, and Yang deficiency can also lead to internal heat. Cold and heat are the two primary diagnostic criteria for identifying the nature of diseases, reflecting the imbalance of … Read more

The Alternating Cold and Heat in Traditional Chinese Medicine

The Alternating Cold and Heat in Traditional Chinese Medicine

Alternating cold and heat is not a commonly used idiom; it is a term in Traditional Chinese Medicine (TCM) used to describe symptoms. It refers to the human body experiencing alternating fever and chills, feeling hot at one moment, as if in a steamer, and cold at another, as if falling into an ice cellar. … Read more

Essential Knowledge: Formulas Combining Cold and Heat

For listeners who enjoy audiobooks, you can click below to listen to the audio. The formulas combining cold and heat from the “Shang Han Lun” include Chai Hu Gui Zhi Gan Jiang Tang, Zhi Zi Gan Jiang Tang, Ban Xia Xie Xin Tang, Fu Zi Xie Xin Tang, Huang Lian Tang, Wu Mei Wan, Ma … Read more

Understanding Cold and Heat in Traditional Chinese Medicine: A Study of the Huangdi Neijing

Understanding Cold and Heat in Traditional Chinese Medicine: A Study of the Huangdi Neijing

▲ The Huangdi Neijing is divided into two parts: Suwen and Lingshu, and is one of the earliest medical texts in China, recognized as one of the four classic works of traditional medicine (the other three being the Nanjing, Shanghan Zabing Lun, and Shennong Bencao Jing). Translation of Cold and Heat Text: 【Original】Huangdi asked Qibo: … Read more

Differentiation of Cold and Heat in Traditional Chinese Medicine

Differentiation of Cold and Heat in Traditional Chinese Medicine

The differentiation of cold and heat is one of the specific contents of the Eight Principles Differentiation (referring to the eight categories of syndromes: Yin-Yang, Interior-Exterior, Cold-Heat, Deficiency-Excess, which are the fundamental principles of TCM differentiation). The characteristic of the Eight Principles Differentiation lies in grasping the overall, certain, and relevant aspects of the disease’s … Read more

The Method of Combining Cold and Heat in Treating Diseases According to the “Shang Han Lun”

For listeners who enjoy audiobooks, you can click below to listen to the audio. The term “combining cold and heat” refers to the use of both cold and heat properties in medicinal substances. In the eight therapeutic methods, it belongs to the warming and clearing methods, also known as the warming-clearing method. Cold and heat, … Read more

Analysis of Cold and Heat Differentiation in TCM: Understanding the Eight Principles

Analysis of Cold and Heat Differentiation in TCM: Understanding the Eight Principles

The Eight Principles (八纲) refer to the eight categories of syndromes in Traditional Chinese Medicine (TCM): Yin, Yang, Exterior, Interior, Cold, Heat, Deficiency, and Excess. The differentiation based on these principles is one of the most fundamental methods of diagnosis and treatment in TCM. In the Qing Dynasty, Cheng Zhongling mentioned in “Medical Insights” that: … Read more

Understanding the Alternation of Cold and Heat in Traditional Chinese Medicine

Understanding the Alternation of Cold and Heat in Traditional Chinese Medicine

寒热往来 (Hán Rè Wǎng Lái), or the alternation of cold and heat, is a syndrome characterized by alternating episodes of fever and chills. During fever, the individual feels hot without feeling cold, and during chills, they feel cold without feeling hot. These two states do not occur simultaneously but alternate frequently. This reflects a competition … Read more