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In the “Huangdi Neijing” it is stated: “Yin and Yang are the principles of heaven and earth, the framework of all things, the parents of change, the origin of life and death, and the abode of the spirit. To treat illness, one must seek the root.” The entire “Huangdi Neijing” consists of over a hundred … Read more
This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed us yet, please click the blue “Yunnan TCM” above to follow. There is a famous saying in TCM: “When the righteous qi is preserved within, evil cannot invade.” Only when the balance of Yin and Yang … Read more
Traditional Chinese Medicine Twenty-Four Solar Terms 2024.03.20 —— All things in the world are just right Do not waste the spring light, nor the beauty of the season As the climate continues to warm, we will welcome the Spring Equinox on March 20 (Wednesday). The ancient saying goes: “The Spring Equinox is when Yin and … Read more
People often say, “Yin and Yang must be balanced.” So, what is Yin, what is Yang, and what exactly is Yin-Yang?From the perspective of Chinese character formation, there are pictographs, associative compounds, phonetic compounds, indicative characters, borrowed characters, and transferred annotations. However, to understand what Yin and Yang are, one must first know the origins … Read more
We all know that everything in the world is in a state of constant movement and balance. Once this balance is disrupted by external forces, problems can arise in a particular ecosystem. The same applies to home feng shui; whether it is the visible layout and arrangement or the invisible magnetic fields and energies, they … Read more
Currently, the average lifespan of Chinese people is 75 years. Can we live another 10 years? The answer is yes, because we have traditional health-preserving experiences that have been tested over 5,000 years. If we can promote these experiences and apply them to our health practices, then we Chinese people can certainly achieve better … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ Yin deficiency refers to a condition where the body’s yin fluids are reduced, and yang energy is excessively vigorous. Therefore, patients with yin deficiency often experience symptoms such as heat intolerance, excessive sweating, irritability, and restlessness. The regulation of yin deficiency constitution … Read more
Constitution Identification Yin Deficiency Constitution The body type is often slender and long, frequently feeling heat in the palms and soles, with flushed or reddish cheeks, dry eyes, dry mouth and throat, prone to insomnia, irritable temperament, a red tongue, and little coating. Health Maintenance Methods 1 Emotional Regulation It is advisable to strengthen self-cultivation, … Read more
Recently, the entire country has entered a high-temperature state, with temperatures in North China and Northeast China even exceeding 37 degrees Celsius, and some places reaching 40 degrees. In such high temperatures, most people feel particularly uncomfortable, but those with a Yin Deficiency (Yin Xu) constitution tend to feel even worse. So, how should people … Read more
Harmonious Constitution The Harmonious Constitution refers to a state where Yin and Yang are balanced, the functions of the organs and blood are normal, and the individual has good innate endowment and proper postnatal nourishment. Such individuals have strong adaptability to seasonal changes and environmental conditions, and they experience fewer illnesses. The main characteristics of … Read more