Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
A healthy diet cannot rely solely on refined grains; it is essential to appropriately incorporate whole grains, as different whole grains have different medicinal properties, providing various nourishing effects. Many people are unaware of which type of whole grain is suitable for their constitution. Millet (Xiao Mi) Promotes Sleep and Aids Digestion Millet can benefit … Read more
Using a combination of five grains, fruits, and the essence of traditional Chinese medicine, this “medicinal food” functional drink integrates the ancient formula with modern techniques. It cleverly merges the traditional Chinese nourishing food culture with trendy beverages, while also exploring new avenues to preserve the original “taste, aroma, and nutrition” of the ingredients, truly … Read more
Five Grains Nourishing Life Rice Paste Walnuts, sesame seeds, red beans… Here is the recipe for a nourishing rice paste made from a variety of grains, enhanced with roasted black sesame and peanuts, making it both nutritious and delicious. Enjoy a warm bowl of five-grain rice paste, letting the aroma linger on your palate. 1. … Read more
Green Bean (Lü Dòu) Clears Heat and Detoxifies From the perspective of Traditional Chinese Medicine (TCM), green beans are considered cold in nature, thus possessing the ability to clear heat and detoxify. From a nutritional standpoint, the health benefits of green beans stem from their antioxidant components, such as flavonoids, tannins, and saponins, which contribute … Read more
“Food is the God of the People”; the dietary habit in China, centered around grains, has been followed for thousands of years. The concept of grain-based health is one of the essences of Chinese dietary culture, as stated in the classic TCM text, Huangdi Neijing, which mentions “grains are nourishment”. Secrets of Grain-Based HealthOatsLowering Blood … Read more
October 16 marks the 36th World Food Day, established to raise global awareness of the importance of food and agricultural production. “Food is the God of the People”; China’s grain-based dietary habits have been followed for thousands of years. The health benefits of grains are one of the essences of Chinese dietary culture. The classic … Read more
October 16 marks the 36th World Food Day, established to raise global awareness about the importance of food and agricultural production. “Food is the God of the People”; China’s dietary habit, centered around grains, has been followed for thousands of years. The concept of grain-based health is one of the essences of Chinese dietary culture, … Read more
Human diet interacts with whole grains daily, not only to satisfy hunger but also to absorb nutrients necessary for bodily functions. More importantly, consuming the right grains can benefit the five internal organs (五脏, wǔ zàng) and promote health. But how can we use whole grains for better health? Today, the Mianyang All-Search editor will … Read more
The Huangdi Neijing (Yellow Emperor’s Inner Canon) is a comprehensive medical text that establishes the theories of Yin-Yang and Five Elements, Pulse Diagnosis, Organ Theory, Meridian Theory, Etiology, Pathogenesis, Symptoms, Diagnosis, Treatment, Health Preservation, and Astrology based on the theories of Huang-Lao Daoism. It discusses medicine from a holistic perspective, presenting a model of “integrated … Read more
Click the above “Public Account” to subscribe! With the changes in lifestyle and the increasing prevalence of chronic diseases, “health preservation” has naturally become a topic of growing concern among people. Consequently, health products have gained immense popularity. Various types of health powders have emerged like mushrooms after rain, boasting a wide array of names … Read more