Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Understanding Qi Deficiency: Symptoms and TCM Approaches for Improvement

Promoting Traditional Chinese Medicine culture and enhancing the essence of TCM. Utilizing the advantages of TCM to showcase the spirit of TCM practitioners. Generally speaking, different individuals have varying constitutions. When adopting TCM health preservation methods, if one can arrange according to their constitution, it will lead to better health. Qi deficiency is a common … Read more

Are You Out of Breath with Minimal Activity? You Might Have Qi Deficiency! Don’t Worry, This Can Help!

Are You Out of Breath with Minimal Activity? You Might Have Qi Deficiency! Don't Worry, This Can Help!

Frequent fatigue and shortness of breath with minimal movement Don’t underestimate these issues; you might have Qi Deficiency (Qi Xu). Let’s hear what the experts say. Dr. Ni Cheng Beijing University of Chinese Medicine Research Center for TCM Constitution and Reproductive Medicine Never underestimate Qi Deficiency; this constitution can lead to various diseases. Hazards of … Read more

Identification and Management of Qi Deficiency Constitution in Traditional Chinese Medicine

Identification and Management of Qi Deficiency Constitution in Traditional Chinese Medicine

In this vast world, each person exhibits unique traits. Everyone inherits different genetic characteristics from their parents, making them a special individual. Do you know what your constitution is? Traditional Chinese Medicine (TCM) uses observation, listening, inquiry, and pulse-taking to gather information about a patient’s physical condition, including complexion, voice, body shape, activity level, tongue … Read more

A Wonderful Formula to Improve Your Qi Deficiency Constitution!

A Wonderful Formula to Improve Your Qi Deficiency Constitution!

Hao Wanshan, born in November 1944, graduated from Beijing University of Chinese Medicine. He is currently a professor and doctoral supervisor at Beijing University of Chinese Medicine. With 50 years of clinical practice, he emphasizes emotional regulation for patients and is particularly skilled in treating emotional disorders. Qi deficiency (气虚) is a term in Traditional … Read more

Identification and Regulation of Qi Deficiency Constitution in Traditional Chinese Medicine

Identification and Regulation of Qi Deficiency Constitution in Traditional Chinese Medicine

In the vast population, there are 9 types of constitutions: 1 balanced and 8 imbalanced.Health maintenance should be tailored to one’s constitution; otherwise, it may backfire and increase the burden on the body. ▲ Nine Types of Constitutions in TCM Starting today, Director Xu Wenhua, an expert from our Preventive Medicine Center, will specifically introduce … Read more

Constitutional Health Preservation – Qi Deficiency Constitution (Type B)

Constitutional Health Preservation - Qi Deficiency Constitution (Type B)

Constitutional Health Preservation – Qi Deficiency Constitution (Type B) This video is reprinted from Bilibili UP “Director Wang Ying of Traditional Chinese Medicine” 1. General Characteristics: Insufficient vital energy, with fatigue, shortness of breath, and spontaneous sweating as the main features of Qi deficiency. 2. Physical Characteristics: Muscles are soft and lack firmness. 3. Common … Read more

Identification of Qi Deficiency and Yang Deficiency Constitutions in Traditional Chinese Medicine

Identification of Qi Deficiency and Yang Deficiency Constitutions in Traditional Chinese Medicine

Click the blue text to follow us Qi Deficiency Constitution 【Characteristics】Prone to colds, easily sweats, pale or sallow complexion, weak and soft muscles, low voice, shortness of breath and fatigue, introverted personality, not lively.【Common Diseases】Chronic gastritis, obesity, frequent colds, hyperlipidemia, low-grade fever, organ prolapse, lack of energy, weakness in limbs, insomnia and forgetfulness, dizziness and … Read more

Dietary Recommendations for Qi Deficiency Constitution in Traditional Chinese Medicine

Dietary Recommendations for Qi Deficiency Constitution in Traditional Chinese Medicine

Dietary Recommendations in Traditional Chinese Medicine 【Qi Deficiency Constitution】 Origin of Qi Deficiency Constitution Each of us inherits different genetic traits from our parents, has different living environments and habits, and is a unique individual, which can be said to vary greatly. Dietary recommendations differ for individuals with different constitutions. Qi deficiency constitution refers to … Read more

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Qi Deficiency Constitution Characteristics Overall Characteristics: Insufficient vital energy (Yuan Qi), primarily characterized by fatigue, shortness of breath, and spontaneous sweating. Physical Characteristics: This constitution often presents with soft and weak muscles. Psychological Characteristics: Individuals tend to be introverted and risk-averse. Adaptability to External Environment: They are intolerant to wind, cold, heat, and dampness. (1) … Read more

What are Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency? How to Regulate Them?

What are Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency? How to Regulate Them?

The human body begins to consume energy from the moment of birth, primarily referring to the innate essence of kidney qi. This essence can be likened to a gas tank that diminishes with use. Therefore, in this sense, compared to the absolute value at birth, “deficiency” is absolute, while “non-deficiency” is relative. 1. Types of … Read more