There are many acupuncture points in the human body, among which 9 are the most commonly used in health preservation and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases. 1. Da … Read more
There are many acupuncture points in the human body, among which 9 are the most commonly used for health maintenance and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases! Moxibustion Guidelines … Read more
Unknowingly, we have entered winter, which is the best time for taking Gao Fang (medicinal paste). It has been said since ancient times that “supplementing in winter leads to strength in the coming year” and “three nines of supplementation in winter leads to fewer illnesses next year.” What exactly is Gao Fang? What are its … Read more
Decoctions 1. Si Ni Tang (Four Reversal Decoction) Ingredients and Ratios:Fu Zi (Aconite, processed) 15 grams, Gan Jiang (Dried Ginger) 9 grams, Zhi Gan Cao (Honey-fried Licorice) 6 grams. Effects:Restores Yang and rescues from reversal. Fu Zi is extremely pungent and hot, serving as the primary herb for restoring Yang and rescuing from reversal, capable … Read more
01 All Courses by Dr. Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Dr. Ni Haixia Discusses the Characteristics of Disease Caused by the Seven Emotions “Seven Emotions” refers to the seven normal emotional activities: joy, anger, worry, thought, sadness, fear, … Read more
For listeners who enjoy audiobooks, you can click below to listen. The “Seven Emotions” refer to the human mental responses to external stimuli. In Traditional Chinese Medicine (TCM), appropriately expressing emotions is beneficial for health, but repression or excessive expression can harm the body. To address emotional issues, we must cultivate our hearts and minds, … Read more
“It is easy to eliminate cold, but difficult to dispel dampness.” The presence of dampness in the body can lead to various diseases. Many people know that they need to eliminate dampness, but the dampness in the body can be categorized as either “cold” or “heat.” The methods for dispelling dampness differ based on its … Read more
In Traditional Chinese Medicine (TCM), the term “damp-heat” does not refer to a specific organ disease. Instead, it indicates a state where the body’s digestive system undergoes a series of changes. Damp-heat is not merely a physical manifestation; it reflects an imbalance within the body’s internal environment. What we commonly refer to as damp-heat does … Read more
Food Properties Summary Meridian Dr. Zhou often emphasizes that consuming cold foods can severely harm the spleen and stomach. Therapists also advise that for the next few days, one should avoid cold foods such as seafood and fruits, as well as cold drinks. So, what exactly are cold foods? How can we distinguish between cold … Read more
Have you ever experienced discomfort in your stomach after consuming cold drinks or spicy food, with symptoms such as stomach bloating, stomach pain, diarrhea, belching, and acid reflux? You might think this is due to eating something too cold or too hot, but in fact, it could be because both cold and heat pathogens are … Read more