Health Science: Tips for Seasonal Wellness in Traditional Chinese Medicine

Health Science: Tips for Seasonal Wellness in Traditional Chinese Medicine

Spring brings life, summer fosters growth, autumn harvests, and winter stores; these are the rules of nature. The changing seasons and climate have different impacts on the human body. Traditional Chinese Medicine (TCM) emphasizes that individuals should follow the changes of nature, adjusting their spirit, diet, and daily activities to achieve health maintenance. 1. Key … Read more

Health Science Popularization: TCM Seasonal Health Tips

Health Science Popularization: TCM Seasonal Health Tips

Spring brings life, summer promotes growth, autumn harvests, and winter stores; these are the rules of nature. The changing seasons and climate have different effects on the human body. Traditional Chinese Medicine (TCM) emphasizes that individuals should follow the changes of the seasons, adjusting their spirit, diet, and daily activities to achieve health maintenance. 1. … Read more

TCM Dietary Therapy: How to Nourish the Heart, Liver, Spleen, Stomach, and Lungs with Grains, Plus 8 Delicious Whole Grain Recipes

TCM Dietary Therapy: How to Nourish the Heart, Liver, Spleen, Stomach, and Lungs with Grains, Plus 8 Delicious Whole Grain Recipes

In the world, we survive by consuming grains. However, these grains that we see and eat daily are not ordinary; with the appropriate cooking methods, they can exert health benefits and nourish your vital organs! Research indicates that grains can nourish the five internal organs. As early as ancient times, there was a saying, “One … Read more

Characteristics of Disease Caused by the Seven Emotions

Characteristics of Disease Caused by the Seven Emotions

01 All Courses by Dr. Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Dr. Ni Haixia Discusses the Characteristics of Disease Caused by the Seven Emotions “Seven Emotions” refers to the seven normal emotional activities: joy, anger, worry, thought, sadness, fear, … Read more

Traditional Chinese Medicine: The Invasion of Dryness and Its Impact on the Lungs

Traditional Chinese Medicine: The Invasion of Dryness and Its Impact on the Lungs

In Traditional Chinese Medicine (TCM), wind, cold, heat, dampness, dryness, and fire are considered the six climatic changes in nature, referred to as Liù Qì. The movement and transformation of these six climatic factors are known as the six transformations, which determine the seasonal climate changes: spring wind, summer heat (fire), autumn dryness, winter cold, … Read more

Initial Explanation of Floating Pulse

Initial Explanation of Floating Pulse

Weekend Sharing: Initial Explanation of Floating Pulse Original By Mo Liu Lang Zhong Story of Zeng August 25, 2018 07:55 Initial Explanation of Floating Pulse By Mo Liu Lang Zhong There are many schools of pulse diagnosis; this is a superficial explanation based on the “Binhuh Pulse Studies”, serving as a gateway for beginners. To … Read more

Differentiating Abnormal Respiratory Sounds through Auscultation

Differentiating Abnormal Respiratory Sounds through Auscultation

【Introduction】Auscultation in TCM includes listening to various sounds from the patient, such as breathing, speech, coughing, heart sounds, vomiting, hiccups, belching, sighing, sneezing, yawning, and bowel sounds. Clinically, a stethoscope can also be used to examine lung respiratory sounds. ﹀ ﹀ ﹀ Abnormal Alveolar Sounds Alveolar breath sounds are generally described as a “soft breeze” … Read more

Understanding Illness Through Sound: A TCM Perspective (Including Six Character Formula)

Understanding Illness Through Sound: A TCM Perspective (Including Six Character Formula)

In martial arts novels, masters often possess the ability to discern a person’s condition through their voice. In fact, doctors also have the capability to diagnose illnesses by listening to sounds. The auditory diagnosis in TCM, one of the four diagnostic methods, includes listening to sounds. This article discusses how to assess a patient’s physical … Read more

Traditional Chinese Medicine Diagnosis: Auditory Examination

Traditional Chinese Medicine Diagnosis: Auditory Examination

Auditory Examination ​ Auditory examination includes listening to sounds and smelling odors. Listening to sounds refers to the examination of the patient’s voice, speech, breathing, coughing, vomiting, belching, sighing, sneezing, and bowel sounds. Smelling odors refers to detecting various smells emitted from the patient’s body, as well as from secretions, excretions, and the environment of … Read more

Comprehensive Guide to Nourishing the Five Organs: Heart, Liver, Spleen, Lungs, and Kidneys

Comprehensive Guide to Nourishing the Five Organs: Heart, Liver, Spleen, Lungs, and Kidneys

The main organs in our body are the heart, liver, spleen, lungs, and kidneys. As long as we take good care of them, our health will thrive. Below, we share a comprehensive guide to nourishing the five organs for everyone to understand. 1. Nourishing the Heart 1. Foot Massage with Mung Beans for Heart Tranquility: … Read more