lung health

The Functions and Efficacy of Dang Shen: Tonifying Qi, Strengthening the Spleen and Lungs, Nourishing Blood and Generating Fluids

by
The Functions and Efficacy of Dang Shen: Tonifying Qi, Strengthening the Spleen and Lungs, Nourishing Blood and Generating Fluids

Dang Shen Dang Shen (Codonopsis pilosula), a perennial herbaceous plant of the Campanulaceae family, has milky sap. The stem base has multiple tuberous scars, and the roots are often large, spindle-shaped or spindle-shaped cylindrical. The stem is twining, either sterile or flowering at the tip, with yellow-green or yellow-white flowers. The leaves are alternate on … Read more

Effects and Contraindications of Codonopsis (Dang Shen) in Traditional Chinese Medicine

by
Effects and Contraindications of Codonopsis (Dang Shen) in Traditional Chinese Medicine

Name: Codonopsis (Dang Shen) Alias: 防党, 防党参, 潞党参, 西潞党, 西党参, 东党, 台党参, 上党, 白条党, 纹党. Source: Codonopsis is the root of the plant Codonopsis pilosula, belonging to the Campanulaceae family. Classification: Qi-tonifying herb Properties: Sweet, neutral. Functions: Strengthens the spleen and benefits the lungs, nourishes blood and generates fluids. Indications: Treats spleen and lung Qi … Read more

Understanding Dang Shen (Codonopsis pilosula) in Traditional Chinese Medicine

by
Understanding Dang Shen (Codonopsis pilosula) in Traditional Chinese Medicine

Click the blue words to follow us Inheriting the essence of Traditional Chinese Medicine (TCM) and spreading TCM culture Dang Shen (Codonopsis pilosula) 【Scientific Name】Dang Shen 【Alias】Huang Shen, Fang Dang Shen, Shang Dang Shen, Shi Tou Shen, Zhong Ling Cao. 【Preparation】This product is the dried root of the plant Codonopsis pilosula, or its varieties such … Read more

Astragalus—The King of Qi Tonics

by
Astragalus—The King of Qi Tonics

Astragalus (Huang Qi) is sweet and warm in nature, and is a commonly used herb for tonifying Qi. Traditional Chinese Medicine (TCM) believes that many functions of the human body rely on “Qi” to be accomplished. Qi can promote physiological activities, often referring to the physiological functions of various organs; it has a protective role … Read more

What Are the Benefits of Drinking Ginseng Infused Water? Four Types of People Who Should Avoid Ginseng

by
What Are the Benefits of Drinking Ginseng Infused Water? Four Types of People Who Should Avoid Ginseng

Ginseng, known as the “King of Herbs,” comes in many varieties, with common types including Bai Shen (White Ginseng), Ye Shan Shen (Wild Mountain Ginseng), and Hong Shen (Red Ginseng). Ginseng has high medicinal value, possessing calming and qi-tonifying properties. Many people use ginseng to make infused water for its nourishing effects. However, not everyone … Read more

Facial Indicators of Organ Health: Signs That May Suggest Underlying Issues

by
Facial Indicators of Organ Health: Signs That May Suggest Underlying Issues

Click the blue text to follow our public account for more health information~ Hello, dear 5.06 million public account friends The face is a barometer of health Observing facial color, lip color, and degree of edema Can reveal the health status of the “five organs” Are you curious about the condition of your “five organs”? … Read more

Health Science: Tips for Seasonal Wellness in Traditional Chinese Medicine

by
Health Science: Tips for Seasonal Wellness in Traditional Chinese Medicine

Spring brings life, summer fosters growth, autumn harvests, and winter stores; these are the rules of nature. The changing seasons and climate have different impacts on the human body. Traditional Chinese Medicine (TCM) emphasizes that individuals should follow the changes of nature, adjusting their spirit, diet, and daily activities to achieve health maintenance. 1. Key … Read more

Health Science Popularization: TCM Seasonal Health Tips

by
Health Science Popularization: TCM Seasonal Health Tips

Spring brings life, summer promotes growth, autumn harvests, and winter stores; these are the rules of nature. The changing seasons and climate have different effects on the human body. Traditional Chinese Medicine (TCM) emphasizes that individuals should follow the changes of the seasons, adjusting their spirit, diet, and daily activities to achieve health maintenance. 1. … Read more

TCM Dietary Therapy: How to Nourish the Heart, Liver, Spleen, Stomach, and Lungs with Grains, Plus 8 Delicious Whole Grain Recipes

by
TCM Dietary Therapy: How to Nourish the Heart, Liver, Spleen, Stomach, and Lungs with Grains, Plus 8 Delicious Whole Grain Recipes

In the world, we survive by consuming grains. However, these grains that we see and eat daily are not ordinary; with the appropriate cooking methods, they can exert health benefits and nourish your vital organs! Research indicates that grains can nourish the five internal organs. As early as ancient times, there was a saying, “One … Read more

Characteristics of Disease Caused by the Seven Emotions

by
Characteristics of Disease Caused by the Seven Emotions

01 All Courses by Dr. Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books Dr. Ni Haixia Discusses the Characteristics of Disease Caused by the Seven Emotions “Seven Emotions” refers to the seven normal emotional activities: joy, anger, worry, thought, sadness, fear, … Read more