Managing Qi Deficiency and Fluid Loss During the Dog Days of Summer with Two Renowned Formulas: Qing Shu Yi Qi Decoction for Qi Enhancement and Heat Clearance!

Managing Qi Deficiency and Fluid Loss During the Dog Days of Summer with Two Renowned Formulas: Qing Shu Yi Qi Decoction for Qi Enhancement and Heat Clearance!

This public account is the WeChat of the Specialty Therapy and New Technology Branch of the Chinese Society of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Specialty Therapy and New Technology Branch” above to follow Nowadays, there are many exercise videos online, and some people have started to follow … Read more

If You Experience Qi Deficiency and Fluid Loss, Fatigue, Thirst, and Dry Throat, You Should Try This

If You Experience Qi Deficiency and Fluid Loss, Fatigue, Thirst, and Dry Throat, You Should Try This

Precautions 1. Do not drink strong tea while taking this, as the tannins in tea can destroy the active components in Xi Yang Shen (Western Ginseng). It is recommended to wait 2-3 days after taking Xi Yang Shen before drinking tea, and it is best to avoid coffee as well, since coffee can also affect … Read more

Understanding Deficiencies in Traditional Chinese Medicine: Qi, Blood, Yin, and Yang

Understanding Deficiencies in Traditional Chinese Medicine: Qi, Blood, Yin, and Yang

Did you know? Traditional Chinese Medicine (TCM) emphasizes the importance of syndrome differentiation and treatment. If one does not clearly identify their type of deficiency and blindly supplements, it can lead to symptoms such as heat excess, constipation, and in severe cases, harm to the body’s health! Today, I will discuss the issues of “deficiency … Read more

Qi Deficiency, Blood Deficiency, Yellow Complexion, Liver and Kidney Deficiency: Use Si Wu Tang Now!

Qi Deficiency, Blood Deficiency, Yellow Complexion, Liver and Kidney Deficiency: Use Si Wu Tang Now!

Women with Qi deficiency often have a pale complexion, while those with Spleen deficiency may appear yellow, and women with Blood deficiency may have a bluish or dark complexion. A face marked by Liver and Kidney deficiency will likely show spots due to the body’s inability to expel toxins, leading to irregular menstruation and skin … Read more

Feeling Weak and Tired? It Might Be Qi Deficiency: Common Qi-Boosting Herbs

Feeling Weak and Tired? It Might Be Qi Deficiency: Common Qi-Boosting Herbs

Do you often feel weak and lack energy? Sometimes you may not want to move, have a poor appetite, and feel fatigued even when you haven’t done much. When you go to the hospital for a check-up, the results show nothing wrong.Then you visit a doctor, who tells you that you have Qi deficiency and … Read more

Ni Haixia: Feeling Insufficient Despite Regular Qi and Blood Nourishment? The Solution to Anemia and Qi Deficiency Lies in Activating Blood Circulation!

Ni Haixia: Feeling Insufficient Despite Regular Qi and Blood Nourishment? The Solution to Anemia and Qi Deficiency Lies in Activating Blood Circulation!

Doctor, I find it strange that my mouth is particularly dry and I feel very thirsty, yet I just don’t want to drink water. Do you think this is a bit abnormal? He even questioned me about it; look at this, coming to see a doctor and causing trouble for the physician. Actually, this situation … Read more

The Five Major Deficiencies in Traditional Chinese Medicine: Differentiating Qi Deficiency, Blood Deficiency, Yin Deficiency, Yang Deficiency, and Essence Deficiency

The Five Major Deficiencies in Traditional Chinese Medicine: Differentiating Qi Deficiency, Blood Deficiency, Yin Deficiency, Yang Deficiency, and Essence Deficiency

I often feel overwhelmed when I see terms like Qi Deficiency (气虚), Blood Deficiency (血虚), Yin Deficiency (阴虚), Yang Deficiency (阳虚), and Essence Deficiency (精虚), as I am currently studying Traditional Chinese Medicine (TCM) and thought I would research and organize these concepts.1. Qi Deficiency (气虚). Qi Deficiency is characterized by fatigue, shortness of breath, … Read more

Yang Deficiency with Spontaneous Sweating: Rooted in the Kidneys, Case of Yu Ping Feng San

Yang Deficiency with Spontaneous Sweating: Rooted in the Kidneys, Case of Yu Ping Feng San

Patient Wei, female, 47 years old, first diagnosed on November 3, 2024, has experienced spontaneous sweating for over a year. The patient reports experiencing heat and sweating, fatigue, and excessive sweating with slight activity. She has a dry mouth, poor sleep, a pale tongue with white coating, and a weak left cun pulse. Diagnosis: Qi … Read more

Yin Deficiency, Yang Deficiency, Qi Deficiency? A Bowl of Porridge to Help You Adjust

Yin Deficiency, Yang Deficiency, Qi Deficiency? A Bowl of Porridge to Help You Adjust

Porridge suitable for drinking in spring. Take a seat and listen carefully! First type: Yin Deficiency Constitution: Millet (Xiao Mi) Huai Shan (Chinese Yam) Silver Ear (Yin Er) Goji Berries (Gou Qi) Mulberries (Sang Shen) Lotus Seeds (Lian Zi) The main manifestations of Yin deficiency are dryness: dry mouth, dry skin, dry eyes, dry throat, … Read more

What Type of Constitution Are You? Yin Deficiency? Yang Deficiency? Qi Deficiency?

What Type of Constitution Are You? Yin Deficiency? Yang Deficiency? Qi Deficiency?

In Traditional Chinese Medicine (TCM), human constitution is classified into nine types: Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Qi Deficiency (Qi Xu), Phlegm-Dampness (Tan Shi), Damp-Heat (Shi Re), Qi Stagnation (Qi Yu), Blood Stasis (Yu Xue), Special Constitution (Te Bing), and Harmonious Constitution (Ping He). Whether for health maintenance or disease treatment, understanding … Read more