Reduce Phlegm and Dampness with This Fruit Soup: A 5-Day Remedy to Clear Toxins and Boost Immunity

Reduce Phlegm and Dampness with This Fruit Soup: A 5-Day Remedy to Clear Toxins and Boost Immunity

Hello everyone, I am Dr. Mi. How have you been with the recent drop in temperature? Although it’s cold, a friend of mine has developed acne, feels thirsty and dry, and has cracked skin. She asked me why, despite the cold weather, she seems to be experiencing dryness and internal heat. I made an analogy. … Read more

If You Experience Qi Deficiency and Fluid Loss, Fatigue, Thirst, and Dry Throat, You Should Try This

If You Experience Qi Deficiency and Fluid Loss, Fatigue, Thirst, and Dry Throat, You Should Try This

Precautions 1. Do not drink strong tea while taking this, as the tannins in tea can destroy the active components in Xi Yang Shen (Western Ginseng). It is recommended to wait 2-3 days after taking Xi Yang Shen before drinking tea, and it is best to avoid coffee as well, since coffee can also affect … Read more

Symptoms of Wind-Cold Common Cold and How to Regulate It

Symptoms of Wind-Cold Common Cold and How to Regulate It

Every year at this time, there are particularly many cases of Wind-Cold common cold, and many people around start to cough, produce phlegm, have a runny nose, and sneeze. Some have a cold, some have asthma, some have bronchitis, some have rhinitis, and others have seasonal cough. Wind-Cold Common Cold It is uncomfortable to hear … Read more