Do you often feel weak and lack energy? Sometimes you may not want to move, have a poor appetite, and feel fatigued even when you haven’t done much. When you go to the hospital for a check-up, the results show nothing wrong.Then you visit a doctor, who tells you that you have Qi deficiency and need to replenish your Qi.
Today, we will briefly introduce several Qi-boosting herbs that are commonly available in daily life, which can be taken directly or brewed in water to improve your physical discomfort.
Who specifically should use Qi-boosting herbs?
If you often feel mentally exhausted, fatigued, sweat easily without exertion, occasionally cough with a weak and low voice, feel lethargic, have palpitations and chest tightness, poor appetite, abdominal bloating, loose stools, and a pale yellow complexion, you likely belong to the Qi deficiency constitution.
There are two key points to note when using Qi-boosting herbs:
First, distinguish whether you are in a