Gallbladder Qi deficiency

What Type of Constitution Are You? Yin Deficiency? Yang Deficiency? Qi Deficiency?

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What Type of Constitution Are You? Yin Deficiency? Yang Deficiency? Qi Deficiency?

In Traditional Chinese Medicine (TCM), human constitution is classified into nine types: Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Qi Deficiency (Qi Xu), Phlegm-Dampness (Tan Shi), Damp-Heat (Shi Re), Qi Stagnation (Qi Yu), Blood Stasis (Yu Xue), Special Constitution (Te Bing), and Harmonious Constitution (Ping He). Whether for health maintenance or disease treatment, understanding … Read more

The Root Cause of Obesity Lies in Qi Deficiency; Activating Blood Circulation and Resolving Stasis is Key!

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The Root Cause of Obesity Lies in Qi Deficiency; Activating Blood Circulation and Resolving Stasis is Key!

As the saying goes, treating the root cause is better than treating the symptoms; to treat a disease, one must first seek the cause, and the same applies to weight loss. Only by identifying the root cause of obesity can we apply the appropriate remedies. Traditional Chinese Medicine (TCM) believes that obesity is a type … Read more

Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: How to Regulate Your Health

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Understanding Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency: How to Regulate Your Health

Qi Deficiency, Blood Deficiency, Yin Deficiency, Yang Deficiency: ① Qi deficiency is like insufficient fuel for the body, leading to a lack of energy; ② Blood deficiency means insufficient nutrients in the body, resulting in dryness and malnutrition; ③ Yin deficiency corresponds to a lack of water and fluids, causing dryness and heat; ④ Yang … Read more

People with Qi Deficiency Easily Feel Tired: A Traditional Chinese Medicine Formula to Restore Vital Energy

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People with Qi Deficiency Easily Feel Tired: A Traditional Chinese Medicine Formula to Restore Vital Energy

Click the blue text above to follow us Written by: Warm TCM In life, having great aspirations leads to great achievements. ■ This traditional Chinese medicine formula can tonify Qi and nourish Yin, similar to the concept of Sheng Mai Yin (生脉饮), but while Sheng Mai Yin focuses on nourishing the heart, this formula emphasizes … Read more

For Those with Phlegm-Dampness and Qi Deficiency: The Most Important Step in Nourishing Qi and Blood

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For Those with Phlegm-Dampness and Qi Deficiency: The Most Important Step in Nourishing Qi and Blood

A few days ago, a patient came to my clinic. She said she always felt weak, lacking energy, and had little spirit, with scanty menstruation.“Is it because my Qi and blood are too deficient?” she asked me.After a thorough examination, it was clear that she indeed had Qi deficiency.However, she mentioned that she had previously … Read more

Friends with Qi Deficiency, This Soup is Your Autumn Nourishment!

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Friends with Qi Deficiency, This Soup is Your Autumn Nourishment!

Article | Yun Shao Comic | Eight Years Old Photography | Yun Shao Editor | Yun Shao Good morning, friends! It has been a long time since Yun Shao taught everyone how to make nourishing delicacies. I wonder if you miss my cooking skills. Now, as autumn gradually arrives across the country, it is the … Read more

Understanding Different Constitutions in TCM: Qi Deficiency, Yang Deficiency, and Qi Stagnation

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Understanding Different Constitutions in TCM: Qi Deficiency, Yang Deficiency, and Qi Stagnation

Qi Deficiency (Qi Xu) Characterized by introversion, emotional instability, timidity, and a dislike for risk-taking. Yang Deficiency (Yang Xu) Typically presents as a calm and introverted personality, often feeling lethargic, with a tendency towards low spirits, indifference, and self-doubt. It is important for individuals with this constitution to find healthy outlets for their emotions and … Read more

Daily Knowledge: Manifestations of Qi Deficiency

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Daily Knowledge: Manifestations of Qi Deficiency

Heart Qi Deficiency: Characterized by palpitations, fatigue, shortness of breath, and anxiety as the main symptoms; Lung Qi Deficiency: Characterized by weak cough, shortness of breath with wheezing, and spontaneous sweating as the main symptoms; Spleen Qi Deficiency: Characterized by reduced appetite, abdominal distension, and loose stools as the main symptoms; Stomach Qi Deficiency: Characterized … Read more

The Essence of Anxiety: Liver and Gallbladder Qi Deficiency

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The Essence of Anxiety: Liver and Gallbladder Qi Deficiency

The causes of anxiety due to Liver and Gallbladder Qi deficiency The relationship between Qi, Blood, and the Shen (Spirit) Heart and Gallbladder Qi deficiency can lead to insufficient Qi and Blood, which are essential for nourishing the Shen. When Qi and Blood are deficient, the Shen is not nourished, making it easy to experience … Read more