Blood stasis, as the name suggests, refers to the stagnation of blood.As the old saying goes: “Running water does not rot.” Blood is like water in a pipeline; if its flow is obstructed or stagnant, it will deteriorate and become foul.In my view, individuals with a blood stasis constitution are the ones who need to … Read more
As the saying goes, “Nine out of ten women suffer from blood stasis.” This “stasis” primarily refers to blood stasis, which can lead to numerous health issues. Many problems faced by women, such as facial spots, irregular menstruation, dysmenorrhea, pelvic inflammation, blocked fallopian tubes, infertility, amenorrhea, menopausal syndrome, hypertension, coronary heart disease, various hyperplasia, nodules, … Read more
In Traditional Chinese Medicine (TCM), it is said that all diseases arise from Qi. Therefore, only by resolving the issue of Liver Qi stagnation can women reduce their illnesses or even avoid them altogether.How to Determine Liver Qi Stagnation1.Causes of Liver Qi StagnationThere are several common causes that lead to Liver Qi stagnation:Family disharmony: Frequent … Read more
This public account is hosted by Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. Introduction: In Traditional Chinese Medicine (TCM), it is said that all diseases arise from Qi. Therefore, only by resolving the issue of Liver Qi stagnation can women … Read more
The liver is a very important organ in our body responsible for detoxification. When people frequently experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (肝郁气滞), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what gan yu qi … Read more
As the standard of living continues to improve, people are increasingly concerned about their health. Many factors affect human health, among which the sufficiency of Yang Qi is crucial. The Huangdi Neijing states: “Yin forms the body, Yang transforms Qi; when Yang is insufficient, myriad diseases arise.” We often say, “All things grow with the … Read more
Yang Qi has a warming effect, capable of warming the body’s organs and limbs; it also has a protective function, as “Yang guards the exterior and provides stability.” When Yang Qi is insufficient, the body’s ability to promote blood and body fluids slows down, leading to phlegm-dampness and blood stasis. The entanglement of phlegm and … Read more
1. Differences Between Yang Deficiency and Kidney Yang Deficiency There are the following differences: Yang deficiency is a term in Traditional Chinese Medicine (TCM) that primarily refers to the deficiency and decline of Yang Qi in the body, leading to reduced physiological functions, weakened metabolic activities, and low reactivity, resulting in a pathological phenomenon of … Read more
Yang deficiency has many characteristics, with a particular sensitivity to cold being a manifestation of weakened yang qi. In most cases, many people suffer from yang qi damage without realizing it, and instead, they are inexplicably troubled by common illnesses. If they frequently receive cold antibiotic treatments as a result, it is akin to adding … Read more
The Chinese Health and Wellness Hall focuses on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, and sexual health every day. Avoid sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own … Read more