As the weather fluctuates between warm and cold, even though we have put on cotton shirts and pants, if we do not wrap ourselves up properly, it is still easy to catch a cold. Recently, there have been many more friends suffering from colds than usual. (Many cold patients are receiving treatment) Once you have … Read more
Click the blue text to follow us When you catch a cold, can you distinguish whether it is a Wind-Cold or Wind-Heat cold? What is the basis for differentiation? Is clear nasal discharge indicative of cold? Is yellow nasal discharge indicative of heat? I have found that many people differentiate this way; as soon as … Read more
The following content is for reference only; specific treatment and medication should be conducted under the guidance of a physician! Wind-heat cold is caused by the invasion of wind-heat evil and the disharmony of lung qi. Traditional Chinese Medicine (TCM) believes that wind-heat cold is characterized by the invasion of wind-heat evil.For wind-heat cold, it … Read more
Recently, if we were to summarize the weather in one sentence, it would be “it changes suddenly and without warning.” One day it is fine, and the next day there could be a drastic drop in temperature. Under such significant temperature differences, people with runny noses and sneezing can be seen everywhere on the streets. … Read more
Common cold is characterized by symptoms such as sneezing, nasal congestion, runny nose, aversion to wind or cold, fever, headache, and general body aches or discomfort. Although the common cold is a minor issue, it is essential to distinguish between cold and heat, and to treat it accordingly for timely recovery. If one fails to … Read more
Traditional Chinese Medicine for Health: Nourishing the Heart and Virtue By Dr. Liu Jing, Chief Physician of Dermatology Professor Deng Tietao, a staunch advocate of Traditional Chinese Medicine (TCM), famously said, “To maintain health, one must first nourish the heart; to cultivate character, one must first nurture virtue.” At the age of 104, he exemplifies … Read more
The content of health preservation in Traditional Chinese Medicine (TCM) is very rich. If we were to detail the properties and meridian affiliations of every food, it could take three days and nights to explain. However, if we distill it down to concepts like “regulating Qi and blood” and “balancing nutrition,” it can be summarized … Read more
▷▷▷ The knowledge of health preservation in Traditional Chinese Medicine (TCM) is profound, and the research in this area is thorough. Therefore, to promote people’s health, it is essential to focus on health preservation methods. Different seasons require different health preservation focuses, and methods may vary by gender. Additionally, regional differences must be considered; for … Read more
Eight Common Health Preservation Methods Traditional Chinese Medicine (TCM) health preservation has a long history and profound roots. Guided by TCM theories, it adheres to the basic principles of harmonizing the organs, unblocking the meridians, calming the spirit, moderating desires, regulating breath, and maintaining consistency, forming a series of health preservation methods. 1. Constitution Adjustment … Read more
All things are rooted in thisThe four seasons of yin and yangTraditional Chinese Medicine (TCM) health preservationDietary therapy Dietary therapy is guided by TCM theory, selecting appropriate herbs and related foods to meet the needs of disease prevention and treatment, health maintenance, and longevity. These are prepared through special cooking methods to create medicinal soups … Read more