Spleen and stomach Yang deficiency is a common condition in our daily lives. Unlike a typical cold that can be cured with medication, it requires careful management to address the root cause. Today, we will learn how to manage this condition! 1. Introduction to Spleen and Stomach Yang Deficiency The main causes of Spleen and … Read more
After the beginning of winter, as the temperature drops, some people often feel a dull pain in their abdomen, and in severe cases, they may even experience diarrhea. Especially in the morning, as soon as they are exposed to cold wind, symptoms of abdominal pain and diarrhea may appear. Dr. Zhang Beiping, a chief physician … Read more
Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injuries to the spleen and stomach lead to a hundred diseases.” The famous Ming dynasty physician Zhang Jingyue also proposed that “health preservation should prioritize the spleen and stomach,” referring to them as … Read more
In real life, some people are easily angered, and those around them only know that this person has a bad temper, but rarely consider that this person may be suffering from a condition. In Traditional Chinese Medicine (TCM), being easily angered is referred to as “shan nu” (善怒), which falls under the category of disease. … Read more
Liver Qi Stagnation is one of the most common conditions affecting women. In fact, this is primarily caused by accumulated anger over time. The symptoms of Liver Qi Stagnation mainly include the following aspects: 1. Manifestations in the mental aspect include depression, neurasthenia, and a feeling of unhappiness. 2. Physical manifestations mainly include a sensation … Read more
If a person’s mental state often manifests as depression and anxiety, it can easily lead to symptoms of excessive liver fire and liver qi stagnation. Especially for individuals with introverted personalities, unstable mental states, and frequent insomnia with vivid dreams, this phenomenon is more likely to occur. Therefore, it is crucial for a person to … Read more
Warm rain and clear winds break the frost, with willows and plum blossoms, spring feelings are stirring.Spring is the season of growth, making it the perfect time for liver care.According to the principles of TCM seasonal health, spring is the best time to nourish the liver.Spring corresponds to the Wood element, which is connected to … Read more
Spleen-Stomach Damp-Heat (脾胃湿热), also known as Middle Jiao Damp-Heat (中焦湿热), refers to the pathological condition where damp-heat accumulates in the spleen and stomach, leading to dysfunction in the spleen’s transport and the stomach’s reception.This condition is mostly caused by the invasion of damp pathogens or improper diet, particularly excessive consumption of rich and greasy foods, … Read more
Irregular eating habits, a preference for sweet and greasy foods, and exposure to dampness can all lead to pí wèi shī rè (Spleen and Stomach Damp-Heat). So, what exactly is Spleen and Stomach Damp-Heat? What are the symptoms associated with it? Symptoms of Spleen and Stomach Damp-Heat Generally, if the body is experiencing Spleen … Read more
Recently, there has been a rise in flu cases, and individuals with weakened immune systems often exhibit cold symptoms during seasonal transitions. It seems that many people have been battling colds year after year since childhood. Recently, some friends have asked me, “I caught a cold, why hasn’t the cold medicine worked?” and “I’ve had … Read more