How to Distinguish Between Yin Deficiency and Yang Deficiency? You’ll Understand After Reading!

How to Distinguish Between Yin Deficiency and Yang Deficiency? You'll Understand After Reading!

Many people have asked me, “I often feel cold in my hands and feet, is it a Yang deficiency constitution?” “I can’t stand summer, is it a Yin deficiency constitution?” What exactly are Yin deficiency and Yang deficiency? A person’s constitution is influenced by both congenital inheritance and acquired factors, and is generally stable over … Read more

Traditional Chinese Medicine Knowledge: Strategies for the Generation, Circulation, and Nourishment of Blood

Traditional Chinese Medicine Knowledge: Strategies for the Generation, Circulation, and Nourishment of Blood

Today, we will explore the extremely important concept of “blood” in Traditional Chinese Medicine (TCM). Blood is the red liquid that flows through our blood vessels, providing nourishment and moisture to the entire body, much like the body’s “nutrient fluid.” The Suwen: On Regulating the Menstrual Cycle states: “What a person possesses are blood and … Read more