All things are rooted in thisThe four seasons of yin and yangTraditional Chinese Medicine (TCM) health preservationDietary therapy Dietary therapy is guided by TCM theory, selecting appropriate herbs and related foods to meet the needs of disease prevention and treatment, health maintenance, and longevity. These are prepared through special cooking methods to create medicinal soups … Read more
Postpartum Diseases and the Relief of Concerns through Medicinal Pastes This is the third season of the TCM health series report.Gao Fang (Medicinal Paste) is also known as Gao Ji, named after its dosage form, and belongs to one of the eight forms of traditional Chinese medicine including pills, powders,dan, wine, dew, soup, and tablets. … Read more
As the saying goes: “In autumn and winter, nourish Yin, and Gao Fang is the choice.” Gao Fang is a traditional health-preserving method unique to Traditional Chinese Medicine (TCM), which not only draws from the strengths of folk medicine but also integrates the wisdom of renowned physicians throughout history. Helping you with autumn and winter … Read more
Many people have asked me, “I often feel cold in my hands and feet, is it a Yang deficiency constitution?” “I can’t stand summer, is it a Yin deficiency constitution?” What exactly are Yin deficiency and Yang deficiency? A person’s constitution is influenced by both congenital inheritance and acquired factors, and is generally stable over … Read more
Today, we will explore the extremely important concept of “blood” in Traditional Chinese Medicine (TCM). Blood is the red liquid that flows through our blood vessels, providing nourishment and moisture to the entire body, much like the body’s “nutrient fluid.” The Suwen: On Regulating the Menstrual Cycle states: “What a person possesses are blood and … Read more