Traditional Chinese Medicine Knowledge: Strategies for the Generation, Circulation, and Nourishment of Blood

Traditional Chinese Medicine Knowledge: Strategies for the Generation, Circulation, and Nourishment of Blood

Today, we will explore the extremely important concept of “blood” in Traditional Chinese Medicine (TCM). Blood is the red liquid that flows through our blood vessels, providing nourishment and moisture to the entire body, much like the body’s “nutrient fluid.” The Suwen: On Regulating the Menstrual Cycle states: “What a person possesses are blood and … Read more

The Effects and Benefits of Acupuncture

The Effects and Benefits of Acupuncture

The Effects and Benefits of Acupuncture Acupuncture is a common method of health maintenance in Traditional Chinese Medicine (TCM). It works by stimulating specific points on the body to promote blood circulation, thereby preventing disease. The Yongquan (Kidney 1) point, in particular, offers numerous benefits, such as nourishing the kidneys and aiding sleep, making it … Read more