Eight Essential Methods of Traditional Chinese Medicine for Health Preservation

Eight Essential Methods of Traditional Chinese Medicine for Health Preservation

1. Body Constitution Regulation According to TCM constitution theory, the phenomenon of constitution is an important manifestation of human life activities, closely related to health and disease. Constitution determines our health, our susceptibility to certain diseases, and our responses and treatment outcomes after falling ill. Therefore, applying TCM constitution classification theory, we can identify constitution … Read more

Practical Introduction to 8 Common Health Preservation Methods and 10 Simple Health Preservation Techniques

Practical Introduction to 8 Common Health Preservation Methods and 10 Simple Health Preservation Techniques

Eight Common Health Preservation Methods Traditional Chinese Medicine (TCM) health preservation has a long history and profound roots. Guided by TCM theories, it adheres to the basic principles of harmonizing the organs, unblocking the meridians, calming the spirit, moderating desires, regulating breath, and maintaining consistency, forming a series of health preservation methods. 1. Constitution Adjustment … Read more