The Huangdi Neijing is divided into two parts: the “Lingshu” and the “Suwen”. It is said to have originated from the Yellow Emperor Xuanyuan and has been passed down orally through generations, later supplemented and developed by physicians and medical theorists, culminating in a written form during the Spring and Autumn and Warring States periods. … Read more
★The Relationship of Yin and Yang and the Importance and Function of Yin-Yang Balance “Yin is the essence that stores and rises, while Yang is the protective force that solidifies.” This statement elucidates the physiological relationship between Yin and Yang. The term “rise” implies continuity. Yin essence continuously transforms into Qi, corresponding to the exterior, … Read more
This column is guided by Professor Lin Dingkun, a renowned TCM physician in Guangdong Province, the first recipient of the “Good Doctor in Guangdong” title, a central health consultation expert, and the director of the Orthopedics Department at Guangdong Provincial Hospital of Traditional Chinese Medicine. We welcome your continued attention! This form originates from the … Read more
Follow us for health science updates Spring EquinoxEnjoy the beautiful spring light together Today we welcome the Spring Equinox, the fourth of the twenty-four solar terms in China, and also the fourth solar term of spring. According to the old lunar calendar, the Spring Equinox is the midpoint of the spring season, hence the name … Read more
01 Many people ask me, what is the most important aspect of health preservation? My answer is four words: balance of Yin and Yang. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the … Read more
Dr. Luo believes that Qi forms a circle within the human body. If this circle does not circulate, a person will become ill. Therefore, the highest realm of health preservation is to nourish Qi, allowing it to circulate normally within the body. The simplest method of health preservation is to balance Yin and Yang. Dr. … Read more
Life is a state of internal stability, which depends on the balance of Yin (阴) and Yang (阳). Yin and Yang are like the two weights on a balance scale, one on the left and one on the right; only when they are equal does the scale balance. Once Yin and Yang are out of … Read more
Taiji Luo Wan Xiang In traditional Chinese culture, diet has always been an important aspect of health preservation. Traditional Chinese Medicine (TCM) believes that human existence is closely related to the nutrition and energy from the external environment, and diet is the primary means of obtaining these nutrients and energy. The core of this concept … Read more
In recent years, many people have asked me: What is the most important aspect of health preservation? My answer is four words: Yin-Yang balance. All things in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and … Read more
Tomorrow (March 20), we will welcome the Spring Equinox, one of the 24 solar terms. “The Spring Equinox signifies the balance of Yin and Yang. Therefore, day and night are equal, and the cold and heat are moderate.” At this time, the sun’s longitude is 0 degrees, located above the equator, and all things begin … Read more