Xiao Ke

Differentiated Treatment of Diabetes: Upper, Middle, and Lower Patterns with Three Formulas

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Differentiated Treatment of Diabetes: Upper, Middle, and Lower Patterns with Three Formulas

Daily Reading of Traditional Chinese Medicine at 11:30 AM Authoritative and high-quality knowledge of TCM If you like it, please star it for me Editor’s Introduction Diabetes, classified in Traditional Chinese Medicine (TCM) as “Xiao Ke” (消渴), is characterized by the clinical manifestations of polyuria, polydipsia, polyphagia, fatigue, weight loss, or sweet-smelling urine. The fundamental … Read more

The Most Important Aspect of Health Preservation is Yin-Yang Balance!

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The Most Important Aspect of Health Preservation is Yin-Yang Balance!

01 Many people ask, what is the most important aspect of health preservation? My answer is four words: Yin-Yang Balance. All things in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the other negative, one … Read more

To Live Long, Rely on Balancing Yin and Yang; Adjusting Yin and Yang Can Alleviate All Illnesses!

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To Live Long, Rely on Balancing Yin and Yang; Adjusting Yin and Yang Can Alleviate All Illnesses!

01 Many people ask me, what is the most important aspect of health preservation? My answer is four words: balance of Yin and Yang. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the … Read more

What is Nourishment in Health Preservation? It is the Balance of Yin and Yang.

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What is Nourishment in Health Preservation? It is the Balance of Yin and Yang.

Life is a state of internal stability, which depends on the balance of Yin (阴) and Yang (阳). Yin and Yang are like the two weights on a balance scale, one on the left and one on the right; only when they are equal does the scale balance. Once Yin and Yang are out of … Read more