We know that the five organs and six bowels are indispensable organs in the human body. For the human body, the function of Qi (气) is like the fire at the bottom of a cooking pot. It is the presence of this Qi that allows the lifeless organs to function, making life truly alive. Because … Read more
Aode Traditional Chinese MedicineHealth HeadlinesConsult a DoctorTCM Mall TCM Says: Why We Need to Tonify Qi In traditional TCM theory, “tonifying Qi” is an important concept. TCM believes that the highest realm of health preservation is the balance of Yin and Yang, and the equilibrium of Qi and blood. So, why do we need to … Read more
We all know that supplementing Qi, nourishing blood, and enriching Yin all have their principles. Specifically: to supplement Qi, one must regulate Qi to avoid excessive heat; to nourish blood, one must activate blood to prevent stagnation; to enrich Yin, one must eliminate dampness to avoid excessive greasiness. First, why is it necessary to regulate … Read more
Copyright Statement The materials in this article are sourced from: 【True Material Food Therapy】 WeChat Public Account The article only represents the author’s views. If there are any copyright issues, please contact us, and we will promptly apologize/delete it. When we consult a TCM doctor, regardless of their expertise, we often see prescriptions containing herbs … Read more
Friends who often visit TCM practitioners should know that in prescriptions, herbs such as Dang Shen (Codonopsis), Ren Shen (Ginseng), Huang Qi (Astragalus), Shan Yao (Chinese Yam), and Bai Zhu (White Atractylodes) are frequently seen.Are these herbs as commonly used as regular cold medicine?Yes, they are used even more frequently than cold medicine and are … Read more
Friends who often visit Traditional Chinese Medicine (TCM) practitioners should know that in herbal prescriptions, you often see herbs like Dang Shen (Codonopsis), Ren Shen (Ginseng), Shan Yao (Chinese Yam), and Bai Zhu (White Atractylodes). Are these herbs as commonly used as regular cold medicines? Yes, they are used even more frequently and are very … Read more
Friends who often visit TCM practitioners should know that in herbal prescriptions, you often see herbs like Dang Shen (Codonopsis), Ren Shen (Ginseng), Huang Qi (Astragalus), Shan Yao (Chinese Yam), and Bai Zhu (White Atractylodes). Are these herbs as commonly used as regular cold medicines? Yes, they are used even more frequently than cold medicines … Read more
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Three伏养生 As people age, they commonly experience various ailments, which are closely related to insufficient Qi and the decline of Yang Qi. Those elderly individuals with abundant Qi and Yang Qi tend to be healthier and more robust. Why is this the case? First, we need to understand the functions of Qi. In Traditional Chinese … Read more
Four Methods to Tonify Qi1 Tonifying the Middle Qi Method This method is used for symptoms such as mental fatigue, pale complexion, low voice, weakness in limbs, poor digestion, and diarrhea. Herbs: Dang Shen (Codonopsis), Huang Qi (Astragalus), Fu Ling (Poria), Bai Zhu (White Atractylodes), Shan Yao (Chinese Yam), Lian Mi (Lotus Seed), Bian Dou … Read more