Four Methods to Tonify Qi1
Tonifying the Middle Qi Method
This method is used for symptoms such as mental fatigue, pale complexion, low voice, weakness in limbs, poor digestion, and diarrhea.
Herbs: Dang Shen (Codonopsis), Huang Qi (Astragalus), Fu Ling (Poria), Bai Zhu (White Atractylodes), Shan Yao (Chinese Yam), Lian Mi (Lotus Seed), Bian Dou (Hyacinth Bean), Shan Zha (Hawthorn), Shen Qu (Malt), Gan Cao (Licorice), can add Xian He Cao (Agrimony), Da Zao (Jujube).
2
Tonifying Lung Qi Method
This method is used for chronic cough with low voice, shortness of breath, and weakness.
Herbs: Guang Ming Shen (Ginseng), Bei Wu Wei (Schisandra), Mai Dong (Ophiopogon), Huang Qi (Astragalus), Shan Yao (Chinese Yam), Dong Chong Xia Cao (Cordyceps), Jian Bei Mu (Fritillaria), Bai He (Lily Bulb), Guang Ju Gen (Platycodon), Zhi Gan Cao (Honey-fried Licorice), Mu Hu Die (Butterfly Pea).
3
Tonifying Qi and Stabilizing the Exterior Method
This method is used for symptoms of exterior deficiency with excessive sweating, aversion to wind, and susceptibility to colds.
Herbs: Huang Qi (Astragalus), Bai Zhu (White Atractylodes), Ma Huang Gen (Ephedra), Fang Feng (Siler), Mu Li (Oyster Shell), Fu Xiao Mai (Floating Wheat), Zao Ren (Jujube Seed), Ju Gen (Platycodon), Gan Cao (Licorice).
4
Warming and Tonifying Kidney Qi Method
This method is used for symptoms such as cold limbs, aversion to cold, difficulty inhaling, lower back soreness, and frequent urination.
Herbs: Rou Gui (Cinnamon), Fu Pian (Aconite), Shu Di Huang (Rehmannia), Zao Pi (Jujube Skin), Shan Yao (Chinese Yam), Ning Gou Qi (Goji Berry), Ba Ji Tian (Morinda), Xiang Fu (Cyperus), Gan Cao (Licorice).
Two Methods to Regulate Qi1
Regulating Liver Qi Method
This method is used for symptoms such as chest and hypochondriac fullness, abdominal distension and pain, belching, and flatulence.
Herbs: Xiang Fu (Cyperus), Qing Pi (Green Tangerine Peel), Chai Hu (Bupleurum), Yu Jin (Curcuma), Jin Ling Zi (Melia), Xuan Shen (Scrophularia), Mei Gui Hua (Rose), Ju Ye (Tangerine Leaf), Zi Su Ye (Perilla Leaf), Bo He (Mint Leaf).
2
Harmonizing the Stomach and Regulating Qi Method
This method is used for symptoms such as abdominal distension, pain, belching, acid reflux, and poor appetite.
Herbs: Ban Xia (Pinellia), Chen Pi (Tangerine Peel), Huo Xiang (Agastache), Mu Xiang (Aucklandia), Sha Ren (Amomum), Bai Dou Kou (White Cardamom), Zhi Qiao (Bitter Orange), Fu Ling (Poria), Hou Po (Magnolia Bark), Tai Wu (Taiwanese Atractylodes).
Three Methods to Descend Qi1
Descending Qi and Expanding the Chest Method
This method is used for symptoms such as reversed Qi in the chest, suffocation, and fainting.
Herbs: Chen Xiang (Agarwood), Zhi Shi (Bitter Orange), Hua Bing Lang (Areca Nut), Mu Xiang (Aucklandia), Tai Wu (Taiwanese Atractylodes), Su Zi (Perilla Seed), Qian Hu (Peucedanum), Jiang Xiang (Sandalwood), Gua Lou Pi (Trichosanthes Peel).
2
Descending Qi and Stopping Hiccups Method
This method is used for symptoms of stomach Qi rising, persistent hiccups, and severe vomiting.
Herbs: Gong Ding Xiang (Clove), Gan Shi Di (Dried Persimmon Stem), Dao Dou Zi (Sword Bean), Xuan Fu Hua (Inula), Dai Zhe Shi (Hematite), Hou Po (Magnolia Bark), Chen Pi (Tangerine Peel), Sheng Jiang (Ginger), Zhu Ru (Bamboo Shavings).
3
Evenly Descending Qi Method
This method is used for symptoms such as chest tightness, movement in the lower abdomen, Qi rushing to the throat causing difficulty breathing, palpitations, sweating, and tension.
Herbs: Shu Di (Rehmannia), Dang Gui (Angelica), Bai Shao (White Peony), Tu Si Zi (Cuscuta), Gou Qi Zi (Goji Berry), Chen Xiang (Agarwood), Zi Shi Ying (Amethyst), Gui Zhi (Cinnamon Twig), Xiang Fu (Cyperus), Xiao Hui Xiang (Fennel), Huai Niu Xi (Achyranthes).
Two Methods to Raise Qi
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