The 14th National Games mass performance activities are in full swing. Fitness Qigong, as one of the four major mass event performance categories, attracts enthusiasts from all over the country to participate in competitions.Of course, our fitness Qigong enthusiasts in Sichuan are also actively preparing for the finals, wishing them great success!Qigong has a long … Read more
Traditional Chinese Medicine Knowledge Updated Daily Chinese traditional Qigong emphasizes that practicing Qigong should cultivate both body and mind. Healthy individuals practicing Qigong can enhance their physical constitution and prevent diseases. For patients, practicing Qigong is an ideal method for recovery, and it is said that Qigong practice can also beautify the skin. Why is … Read more
Click below to follow On the road to cancer resistance, I am here with you Qigong is a “rare flower” in the treasure trove of Chinese medicine, a healthcare exercise with national characteristics that is part of the heritage of traditional Chinese medicine. When it comes to Qigong, many practitioners immediately think of Guo Lin … Read more
Qigong is a sports discipline rich in national characteristics, with a long history and cultural heritage spanning thousands of years. To understand the basics of Qigong, one must know what Qigong is, which includes various forms such as Fitness Qigong, Tai Chi Qigong, and Health Preservation Qigong. Let’s explore this together. Fitness Qigong Fitness Qigong … Read more
Traditional Chinese Medicine Health Knowledge Updated Daily Benefits of Qigong Practice for the Elderly | Precautions After Practice Many elderly individuals have found that through practicing Qigong, they can read books and newspapers without reading glasses. Additionally, many have experienced a reversal of gray hair to black, normalization of high blood pressure, alleviation of angina … Read more
In the past, I was physically weak, particularly sensitive to cold, and often caught colds. Later, I learned Kunlun Qigong from a folk master, and my health improved significantly, and I felt more energetic. Even in the cold winter, I only need to wear a single layer of clothing. Through years of practice, I have … Read more
Dr. Zhang Honglin, former director of the Qigong Research Office at the China Academy of Traditional Chinese Medicine, stated: “The rampant spread of pseudo-Qigong in society has created the soil or foundation for cults like Falun Gong. Many cults, such as Falun Gong, have developed under the guise of Qigong, stepping onto the platform of … Read more
Qigong is a “unique flower” in the treasure trove of Chinese medicine, a form of medical and health exercise with national characteristics in the heritage of traditional Chinese medicine. When it comes to qigong, many practitioners immediately think of Guo Lin Qigong, leading to doubts about its effectiveness in fighting cancer. Does Guo Lin Qigong … Read more
2024/4/10 Kongjing Qigong is a practice that inherits the internal strength techniques from the Southern Shaolin Temple in Fujian, founded by Bodhidharma and passed down by Ji Gong, and the Luohan methods from the Tiantai sect in Zhejiang. It has been developed over approximately twenty generations by Master Huang Renzhong, who has continuously conducted scientific … Read more
This article contains 1782 words and takes about 5 minutes to read. Author: Sun Qinian [Editor’s Note] This public account has previously launched a series of articles titled “‘Qi’ Conversations” by Sun Qinian, which popularizes basic knowledge and practices of Qigong, reviews the history of Qigong development, and received positive feedback. Therefore, in the new … Read more