Can Qi Supplementation Prevent Hair Loss? Discovering a Shocking Secret!

Can Qi Supplementation Prevent Hair Loss? Discovering a Shocking Secret!

Dear friends and family, starting this Friday or Saturday, our public account will publish articles written by several TCM teaching assistants from the Lazy Rabbit team. They are all post-90s and need a stage and opportunities. After all, the dissemination of TCM ultimately relies on young people; they are the future and hope of TCM. … Read more

The Premier Qi-Boosting Herb: Astragalus for Infusions and Soups to Nourish Qi and Blood!

The Premier Qi-Boosting Herb: Astragalus for Infusions and Soups to Nourish Qi and Blood!

As the saying goes, a person lives by their Qi! Those with abundant Qi always appear vibrant and energetic; while those with Qi deficiency look weak and lack vitality. Traditional Chinese Medicine (TCM) teaches: humans are born from Qi. When the original Qi (yuan qi) is sufficient, the physiological functions of the organs can operate … Read more

Boosting Qi and Blood in Children: A Simple Recipe with Longan and One Other Ingredient!

Boosting Qi and Blood in Children: A Simple Recipe with Longan and One Other Ingredient!

When it comes to insufficient qi and blood, many people do not think of children. After all, those with insufficient qi and blood appear listless and weak, while children are usually full of vitality. However, in my 40 years of clinical practice focusing on growth and development, I have found that many children actually suffer … Read more

Qi-Boosting and Spleen-Nourishing Health Soup

Qi-Boosting and Spleen-Nourishing Health Soup

The Si Jun Zi Tang (Four Gentlemen Decoction) is a famous ancient formula, originating from the Song Dynasty’s Taiping Huimin Heji Ju Fang, composed of four herbs: Ren Shen (Ginseng, often replaced by Dang Shen), Bai Zhu (White Atractylodes), Fu Ling (Poria), and Gan Cao (Licorice, roasted). It is called the Four Gentlemen because all … Read more

The Highest Realm of Qi Supplementation is Nourishing Yin: A Traditional Chinese Medicine Formula for Qi, Blood, Heart, and Spleen

The Highest Realm of Qi Supplementation is Nourishing Yin: A Traditional Chinese Medicine Formula for Qi, Blood, Heart, and Spleen

Click the blue text to follow me; if you have spleen and stomach issues, I can help you! Hello everyone, I am Ge Yan, the Chief Physician of the Gastroenterology Department at a public tertiary hospital in Guangzhou. What should you do if you experience mental fatigue, physical weakness, dizziness, poor appetite, palpitations, insomnia, and … Read more

The Most Commonly Used Qi-Boosting Herb: Dang Shen (Codonopsis pilosula)

The Most Commonly Used Qi-Boosting Herb: Dang Shen (Codonopsis pilosula)

The reason why Dang Shen (党参) is called Dang Shen is that it was primarily produced in the Shangdang region of Shanxi (now the Changzhi area of Shanxi). Its root resembles ginseng, hence the name. Dang Shen is known for its excellent ability to tonify Qi, especially effective in tonifying the Spleen Qi and Lung … Read more

The Qi-Boosting Power of Astragalus (Huang Qi)

The Qi-Boosting Power of Astragalus (Huang Qi)

Danyang Traditional Chinese Medicine, a fun interpretation of Chinese herbs Astragalus (Huang Qi): The “Power Bank” of Qi supplementation, nicknamed: the “Qi-Boosting Expert” in the community, also known as “Superman Huang Qi”! Historical Note: Li Shizhen praised it in the “Compendium of Materia Medica” as “the best among tonics”. Zhang Zhongjing used it to treat … Read more

Eliminating Dampness Without Tonifying Qi: Master Deng Tietao’s Favorite Soup for Dampness and Qi Restoration!

Eliminating Dampness Without Tonifying Qi: Master Deng Tietao's Favorite Soup for Dampness and Qi Restoration!

Hello everyone, I am Dr. Mi. Recently, with the high temperatures and rainy weather of the plum rain season, how to eliminate dampness has become a topic of concern for many. Every day, readers leave messages asking me: Dr. Mi, I have eaten a lot of foods to eliminate dampness, why do I still have … Read more

Addressing Kidney Deficiency: Prioritize Qi Supplementation to Avoid Further Weakness

Addressing Kidney Deficiency: Prioritize Qi Supplementation to Avoid Further Weakness

Disease Inquiry, Health Guidance, Classic Health Preservation, No Need to Seek Help When Sick In Traditional Chinese Medicine (TCM), it is believed that when Qi is disturbed, illness arises; when Qi is deficient, symptoms occur; and when Qi is completely exhausted, death follows. Qi is the foundation of life; without it, the body withers like … Read more

Spring Tea for Liver Soothing and Qi Nourishing

Spring Tea for Liver Soothing and Qi Nourishing

Click on “Mai Mai Health” to followHealth inquiries, guidance, classic wellness, no need to seek help when ill Soothe the Liver and Nourish Qi Don’t forget to drink Dang Shen (Codonopsis) and Rose Tea The liver, associated with the wood element, resembles trees that thrive in spring, easily generating Yang Qi. The liver and gallbladder … Read more