TCM remedies

The Best Medicines for Activating Blood Circulation, Reducing Swelling, and Alleviating Pain: The 7 Most Effective Chinese Patent Medicines

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The Best Medicines for Activating Blood Circulation, Reducing Swelling, and Alleviating Pain: The 7 Most Effective Chinese Patent Medicines

Traditional Chinese Medicine Expert shares health knowledge Click below to follow for free ↓↓↓ In daily life, it is inevitable to have minor bumps and bruises, and sometimes we may encounter small accidents, making injuries a common occurrence. Therefore, today I will introduce several medicines that activate blood circulation, reduce swelling, and alleviate pain, so … Read more

Identification, Efficacy, Health Tips, and Effects of Processed Bai Shao (White Peony Root)

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Identification, Efficacy, Health Tips, and Effects of Processed Bai Shao (White Peony Root)

The source is the dried root of the plant Paeonia lactiflora, belonging to the family Paeoniaceae. Also known as Bo Shao and Hang Shao (in Bozhou, Bai Shao is referred to as “Hua Zi”). Harvesting and processing occur in the summer and autumn. The roots are dug up, cleaned, and the heads, tails, and fine … Read more

Illustrated Materia Medica: Authentic Medicinal Material ‘Bai Shao’

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Illustrated Materia Medica: Authentic Medicinal Material 'Bai Shao'

Plant Morphology Perennial herbaceous vine; roots cylindrical, gray-black, approximately 8 mm in diameter; stems covered with two rows of hairs. Leaves are opposite, membranous, ovate-lanceolate, 7-10 cm long, 4-8 cm wide at the base, gradually tapering to a point at the tip, with deep ear-shaped heart at the base, ear-shaped and drooping, both sides covered … Read more

Understanding a Chinese Medicinal Herb: Rehmannia Glutinosa

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Understanding a Chinese Medicinal Herb: Rehmannia Glutinosa

Rehmannia glutinosa is a well-known herb with a wide range of applications. However, our understanding of its usage is often limited, necessitating a detailed exploration to utilize it effectively. What are the benefits and side effects of Rehmannia glutinosa? Let’s delve into this topic! The medicinal value of Rehmannia glutinosa is exceptionally high, and it … Read more

The Efficacy and Uses of Rehmannia Glutinosa (Shu Di Huang) and Its Proper Consumption Methods

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The Efficacy and Uses of Rehmannia Glutinosa (Shu Di Huang) and Its Proper Consumption Methods

Sharing Health Knowledge provides you with health information Click below to follow for free↓↓↓ Rehmannia glutinosa (Shu Di Huang) is the root of the plant from the family Scrophulariaceae, specifically the Rehmannia or Huaiqing Rehmannia. The processing methods are recorded in the “Classic of Difficulties”. It is mainly produced in Henan and Zhejiang provinces of … Read more

The Efficacy and Uses of Rehmannia Glutinosa: How to Consume for Best Results

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The Efficacy and Uses of Rehmannia Glutinosa: How to Consume for Best Results

Rehmannia Glutinosa (熟地黄, Shú Dì Huáng) is a commonly used tonic in Traditional Chinese Medicine (TCM). It has a sweet and slightly warm nature, entering the Heart, Liver, and Kidney meridians, and is known for its blood-nourishing and yin-replenishing properties. Clinically, it is often used for various syndromes caused by blood deficiency, commonly combined with … Read more

The Efficacy and Functions of Angelica Sinensis (Dang Gui)

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The Efficacy and Functions of Angelica Sinensis (Dang Gui)

Angelica Sinensis (Dang Gui) Angelica Sinensis, the dried root of the plant from the Apiaceae family, is a perennial herb that grows to a height of 0.4-1 meter. The flowering period is from June to July, and the fruiting period is from July to September. It is primarily produced in the southeastern part of Gansu … Read more

Understanding a Medicinal Herb – Angelica Sinensis

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Understanding a Medicinal Herb - Angelica Sinensis

Today, let us get to know one of the medicinal herbs:Angelica Sinensis. Image source: Baotu Network Material No. pki105653 Angelica Sinensis Angelica Sinensis is one of the commonly used medicinal materials in China, known as the “Holy Herb of Blood“, and is one of the frequently used Chinese herbs, often referred to as “Ten Parts … Read more

Five Scientific Methods to Nourish Blood!

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Five Scientific Methods to Nourish Blood!

Anemia is quite common among cancer patients. The 2017 guidelines from the National Comprehensive Cancer Network (NCCN) in the United States indicate that 30%-90% of cancer patients may experience anemia. Five Common Scientific Methods to Nourish Blood 1. Dietary SupplementationIn terms of dietary correction, the most important principle for nourishing blood is a balanced diet. … Read more

Foods and Herbs to Nourish Blood in Anemia

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Dizzy? Often feeling tired? Feeling like you don’t get enough sleep? Poor memory? People around you often say you look pale and have a yellowish complexion? These symptoms may be caused by anemia. You can adjust your diet and medication to help restore your vitality. In simple terms, anemia is a reduction in red blood … Read more