The Top Ten Benefits and Uses of Rehmannia Glutinosa: Dietary Restrictions and Methods of Consumption

The Top Ten Benefits and Uses of Shu Di Huang (Rehmannia Glutinosa): Dietary Restrictions and Methods of Consumption Shu Di Huang has rich benefits and uses; here are some of the main effects: Yin Nourishing and Blood Supplementing: Shu Di Huang has the effect of nourishing the liver and kidneys, and generating blood and fluids, … Read more

The Six Benefits and Functions of Rehmannia Glutinosa: Suitable for These Groups, but with Precautions

The Six Benefits and Functions of Rehmannia Glutinosa: Suitable for These Groups, but with Precautions

Rehmannia Glutinosa (熟地黄) is a precious Chinese herbal medicine widely used in Traditional Chinese Medicine (TCM). It is a natural medicinal material with various medicinal values and benefits. Let’s explore the benefits and functions of Rehmannia Glutinosa together. 1. Benefits and Functions of Rehmannia Glutinosa 1. Rehmannia Glutinosa has the function of nourishing Yin and … Read more

Understanding Shudi (Rehmannia Glutinosa) in Traditional Chinese Medicine

Understanding Shudi (Rehmannia Glutinosa) in Traditional Chinese Medicine

Shudi (熟地), also known as Rehmannia Glutinosa, is a commonly used herb in Traditional Chinese Medicine (TCM) that is known for its blood-nourishing properties. It is a key ingredient in the Si Wu Tang (四物汤), a formula frequently used by women to replenish blood. Shudi has the effects of nourishing yin, replenishing essence, and enriching … Read more

Understanding Shudi Huang (Rehmannia Glutinosa) in Traditional Chinese Medicine

Understanding Shudi Huang (Rehmannia Glutinosa) in Traditional Chinese Medicine

The winter, when all things lie dormant, is the best time to nourish and strengthen the body. When it comes to “nourishing,” people often think of various precious “tonics,” but many common medicinal materials and food ingredients, when used properly, can achieve the same nourishing effects. This week, we introduce the “nourishing herb” Shudi Huang. … Read more

Introduction to Shudi Huang (Rehmannia Glutinosa Preparations)

Introduction to Shudi Huang (Rehmannia Glutinosa Preparations)

Shudi Huang (熟地黄) is a processed product of Sheng Di Huang (生地黄). Di Huang (Rehmannia glutinosa (Gaetn.) Libosch. ex Fisch. et Mey.) is a perennial herbaceous plant belonging to the Scrophulariaceae family. Shudi Huang is sweet and slightly warm in nature, and it enters the Liver (肝) and Kidney (肾) meridians. It has the effects … Read more

Herbal Medicine | Shudi (Rehmannia Glutinosa)

Herbal Medicine | Shudi (Rehmannia Glutinosa)

  Shudi, also known as Shudihuang, is the dried rhizome of the perennial herb Rehmannia glutinosa (Gaertn.) DC. that has been repeatedly steamed with wine. The plant can reach a height of 30 cm, with fleshy rhizomes that are yellow when fresh. Under cultivation, the stems are purplish-red and can reach a diameter of 5.5 cm. … Read more

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Shu Di Huang (Rehmannia Glutinosa) in TCM: Benefits and Recipes

Medical Guidance: Professor Liu Xusheng, Chief of the Nephrology Department, Guangdong Provincial Hospital of Traditional Chinese Medicine Shu Di Huang (熟地黄) is slightly warm in nature and sweet in taste. It is used to nourish blood, tonify the kidneys, and replenish essence, effectively treating symptoms caused by deficiency of essence and blood such as pale … Read more

Shu Di Huang (Rehmannia Glutinosa) – A Comprehensive Overview

Shu Di Huang (Rehmannia Glutinosa) - A Comprehensive Overview

01 Introduction Shu Di Huang (Rehmannia Glutinosa) is a heat-clearing herb, derived from the dried tuber of the plant belonging to the Scrophulariaceae family. It is a processed product of Sheng Di Huang (Raw Rehmannia). Shu Di Huang has a sweet taste and a warm nature, and it is associated with the liver and kidney … Read more

Daily Herb Study: Rehmannia Glutinosa (Shu Di Huang)

Daily Herb Study: Rehmannia Glutinosa (Shu Di Huang)

Daily Herb Study 熟 地 黄 补 血 壹 Introduction to Chinese Medicine Also known as: Shu Di, Da Shu Di, Huai Shu Di, Di Sui, Jiu Di, Shu Bian. Taste and Properties: Sweet, slightly warm. Enters the Liver and Kidney meridians. Functions: Tonifies blood, nourishes yin, benefits essence, fills marrow. Category: Blood tonics Rehmannia … Read more

Daily Learning of Chinese Herbs – Shú Dì Huáng (Rehmannia Glutinosa)

Daily Learning of Chinese Herbs - Shú Dì Huáng (Rehmannia Glutinosa)

【Name】 Shú Dì Huáng (Rehmannia Glutinosa) 【Source】 From “Bencao Tujing”. “Bencao Tujing”: Dì Huáng, harvested in February and August, the roots are steamed for three to two days until soft, then dried in the sun, known as Shú Dì Huáng; the one dried in the shade is known as Shēng Dì Huáng. 【Pinyin】 Shú Dì … Read more