Identification of Constitution – Yin Deficiency Constitution

Viewing in landscape mode is even more stunning!!! How much do you know about constitution identification? The Yin Deficiency constitution is primarily characterized by insufficient Yin fluids in the liver, lungs, and kidneys. Overall characteristics: Deficiency of Yin fluids, with main symptoms of dryness in the mouth and throat, and heat in the palms and … Read more

Symptoms of Yin Deficiency and How to Regulate It

Symptoms of Yin Deficiency and How to Regulate It

Yin deficiency and Yang deficiency are common terms in Traditional Chinese Medicine (TCM). What are the symptoms of Yin deficiency? Let’s discuss Yin deficiency. When we talk about Yin deficiency, we first think of Liu Wei Di Huang Wan (Six-Ingredient Rehmannia Pill), which is used to tonify Kidney Yin. Symptoms of Kidney Yin deficiency include … Read more

The Two Types of TCM Constitution: Blood Stasis and Yin Deficiency

The Two Types of TCM Constitution: Blood Stasis and Yin Deficiency

Click the blue text to follow us Constitution refers to the relatively stable characteristics exhibited in the morphology, physiological functions, and psychological states of individuals, based on both congenital inheritance and acquired factors throughout life. According to the “Classification and Judgment of TCM Constitution” standard released by the Chinese Association of Traditional Chinese Medicine on … Read more

No Need to Panic About Yin Deficiency Constitution, TCM Has Secret Remedies

No Need to Panic About Yin Deficiency Constitution, TCM Has Secret Remedies

[New Friends] Click the blue text “Spinal Manipulation Therapy” below the title to quickly follow [Old Friends] Click the share button in the upper right corner and follow the public WeChat account spinal-health [More Information] Open the public platform and click the upper right corner to view historical records Editor’s Introduction Although “Yin Deficiency” is … Read more

Dietary Nourishment for Yin Deficiency Constitution (Comprehensive, Recommended for Collection)

Dietary Nourishment for Yin Deficiency Constitution (Comprehensive, Recommended for Collection)

Introduction The Yin deficiency constitution is characterized by insufficient Yin essence and a predominance of Yang. Individuals with a Yin deficiency constitution typically present with symptoms such as emaciation, flushed cheeks, afternoon low-grade fever or night sweats, dry mouth and throat, thirst with a preference for cold drinks, heat in the palms and soles, irritability, … Read more

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

Yin Deficiency Constitution She enjoys spicy food. She says that without chili, nothing tastes good. In my impression, her noodle soup is always red. She likes to drink water, saying that it is too dry here, and no matter how much she drinks, she still feels thirsty. Her menstruation is always irregular; when it finally … Read more

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

Understanding Yin Deficiency Constitution in Traditional Chinese Medicine

In previous issues, we discussed issues related to Yang deficiency constitution. Today, we will talk about Yin deficiency constitution. Yin Deficiency Constitution Yin deficiency constitution refers to the condition where the body’s internal fluids, essence, and blood are deficient due to dysfunction of the organs. When the body’s Yin energy is insufficient, its ability to … Read more

Identification of Nine Types of Body Constitutions in TCM (Part Two: Yin Deficiency and Phlegm-Damp Constitutions)

Identification of Nine Types of Body Constitutions in TCM (Part Two: Yin Deficiency and Phlegm-Damp Constitutions)

In Traditional Chinese Medicine (TCM), there are nine basic body constitution types. Excluding the relatively healthy Pinghe Tizhi (平和体质, Harmonious Constitution), there are eight other types that fall into the so-called sub-healthy states (偏颇体质, Biased Constitutions). Body constitution is closely related to health and disease, and the methods for health maintenance vary accordingly. In the … Read more

Yin Deficiency Harms Women and Children: Symptoms and Three Nourishing Methods

Yin Deficiency Harms Women and Children: Symptoms and Three Nourishing Methods

“Winter is the golden season for replenishing deficiencies and adjusting the body constitution. Recently, many articles have been published on winter supplementation, but many friends have commented that they have a Yin deficiency constitution, often experiencing excess heat. Many supplementation recipes are not suitable for them, so I hope to provide some nourishing soups suitable … Read more

Understanding Yin Deficiency: Symptoms and Dietary Recommendations

Understanding Yin Deficiency: Symptoms and Dietary Recommendations

Yin deficiency refers to the depletion of vital fluids such as essence and blood in the body, leading to a lack of nourishment for the organs and an increased tendency to experience symptoms of heat and deficiency. This condition can make a person appear healthy while concealing significant underlying issues, representing a common state of … Read more