Have you ever experienced this: squatting on the ground for two minutes, then suddenly standing up, and everything goes black for a moment? If so, you are likely experiencing blood deficiency! Let Sister Xue Li share some nourishing methods for blood deficiency.~ Eight Major Symptoms of Blood Deficiency Individuals with blood deficiency often have a … Read more
↑Click the card above to follow me↑ “ ▼ Every night at 9 PM let’s talk about Moxibustion | Good night wishes ” Question from a netizen: Teacher Feng Mingyu, I have a lot of dandruff, and my skin sometimes itches a lot. When I scratch it, I get red bumps all over. Some say … Read more
Qi represents Yang, while blood represents Yin. Qi symbolizes masculinity, and blood symbolizes femininity; both are indispensable. However, today we will focus solely on blood. This is because blood has a more direct impact on women, influencing their complexion, skin tone, hair quality, and overall femininity, all of which are closely related to blood! 1. … Read more
Understanding Blood Stasis, Blood Heat, Blood Deficiency, and Blood Cold: A Guide for Women’s Blood Nourishment 1. Blood Stasis (Xue Yu) Symptoms: Manifestations include a dark complexion, dark lips, dark circles under the eyes, rough and dry skin, easy bruising, and a tongue that is purple or has stasis spots. If blood stasis is severe, … Read more
Have you ever wondered why blood tests are necessary during health check-ups and when diagnosing illnesses? This is because blood is one of the most fundamental substances in the human body. Not only does blood reflect the state of health, but its quality also significantly impacts overall well-being. Today, I will teach you how to … Read more
Everyone desires to maintain their youth, and qi and blood are fundamental to preserving beauty and health. Only when qi is abundant and blood is sufficient can the skin appear rosy and radiant, the complexion delicate, and the spirit vibrant. As age increases, a person’s qi and blood begin to decline, leading to a dull … Read more
It is well known that as people age, especially women, they often experience a darkening of the facial skin, losing its luster, sometimes appearing as if covered by a layer of yellow that cannot be washed away, even with the best skincare or beauty products. This condition is often referred to in literature as “yellow-faced … Read more
↑ Click the card above to follow me ↑ “ ▼ Every night at 9 PM we chat about moxibustion | Wishing you a good night ” Question from a netizen: Teacher Feng Mingyu, I feel palpitations, dry and falling hair, and when I went to see a doctor, they said I have a blood … Read more
Understanding Body Signals from a TCM Perspective 1. Blood Deficiency Affects the HeadIn Traditional Chinese Medicine (TCM), “blood deficiency” (xue xu) refers to insufficient blood volume or quality within the body, which often leads to discomfort in the head. When blood is deficient, the blood supply to the head is inadequate, resulting in symptoms such … Read more
Eight Major Symptoms of Blood Deficiency 1. Individuals with blood deficiency have a pale complexion, lacking the rosy hue. 2. Those with blood deficiency are prone to insomnia, known as “blood not nourishing the heart,” which is a common cause of insomnia in modern individuals. 3. People with blood deficiency often experience forgetfulness, easily forgetting … Read more