The Benefits of Shudi Huang (Rehmannia Glutinosa) in Traditional Chinese Medicine

The Benefits of Shudi Huang (Rehmannia Glutinosa) in Traditional Chinese Medicine

Click the blue text above to follow us! There is a traditional Chinese medicinal herb that nourishes blood, moistens yin, and replenishes essence and marrow, which can be used for symptoms such as blood deficiency, irregular menstruation, liver and kidney yin deficiency, and deficiency of essence and blood. Li Shizhen recorded in the “Compendium of … Read more

The Four Dimensions of Medicinal Herbs: The Good Minister

The Four Dimensions of Medicinal Herbs: The Good Minister

Following the previous introduction of Da Huang (Rhubarb), Ren Shen (Ginseng), and Fu Zi (Aconite), today we will share with you the “Good Minister” among medicinal herbs—Shu Di Huang (Rehmannia Root). Shu Di Huang Introduction Shu Di Huang is processed from Sheng Di Huang (Raw Rehmannia Root), which is first recorded in the Shen Nong … Read more

The Relationship Between Food and Medicine in TCM

The Relationship Between Food and Medicine in TCM

Click the blue text above to follow us Shu Di Huang (Rehmannia Root) is a common Chinese medicinal material, also known as 熟地黄 (Shu Di Huang). According to the “Compendium of Materia Medica”, Shu Di Huang has the effects of “nourishing the marrow, promoting muscle growth, generating essence and blood, replenishing the five organs for … Read more

The Blood-Nourishing Properties of Shudi Huang (Rehmannia Glutinosa)

The Blood-Nourishing Properties of Shudi Huang (Rehmannia Glutinosa)

Traditional Chinese Medicine Knowledge Overview Traditional Chinese Medicine Shudi Huang (熟地黄, Rehmannia Glutinosa) is sweet in flavor, slightly warm in nature, and enters the liver and kidney meridians [1]. It is a traditional Chinese medicinal herb with a long history of use, recognized by practitioners throughout the ages as a key herb for nourishing blood. … Read more

A Key Tonic Herb – Shu Di Huang (Rehmannia Glutinosa)

A Key Tonic Herb - Shu Di Huang (Rehmannia Glutinosa)

Shu Di Huang (Rehmannia Glutinosa) Tonifies the kidneys and nourishes the blood Benefits the marrow and fills the fluids Darkens hair and prevents greying Shu Di Huang is the dried tuber of Rehmannia glutinosa, processed through specific methods. It is sweet and slightly warm, entering the liver and kidney meridians, with a soft and moist … Read more

Rehmannia Glutinosa: A Comprehensive Overview

Rehmannia Glutinosa: A Comprehensive Overview

Rehmannia glutinosa, known in traditional Chinese medicine (TCM) as 熟地黄 (Shú Dì Huáng), is the tuber of the plant belonging to the family Scrophulariaceae. It is processed through steaming and drying. This herb is known for its ability to nourish blood, enrich yin, and replenish essence. It is primarily used to treat conditions such as … Read more

Understanding Shudi Huang (Rehmannia Glutinosa) in Traditional Chinese Medicine

Understanding Shudi Huang (Rehmannia Glutinosa) in Traditional Chinese Medicine

The winter, when all things lie dormant, is the best time to nourish and strengthen the body. When it comes to “nourishing,” people often think of various precious “tonics,” but many common medicinal materials and food ingredients, when used properly, can achieve the same nourishing effects. This week, we introduce the “nourishing herb” Shudi Huang. … Read more

Introduction to Shudi Huang (Rehmannia Glutinosa Preparations)

Introduction to Shudi Huang (Rehmannia Glutinosa Preparations)

Shudi Huang (熟地黄) is a processed product of Sheng Di Huang (生地黄). Di Huang (Rehmannia glutinosa (Gaetn.) Libosch. ex Fisch. et Mey.) is a perennial herbaceous plant belonging to the Scrophulariaceae family. Shudi Huang is sweet and slightly warm in nature, and it enters the Liver (肝) and Kidney (肾) meridians. It has the effects … Read more

Shu Di Huang (Rehmannia Root) in Traditional Chinese Medicine

Shu Di Huang (Rehmannia Root) in Traditional Chinese Medicine

Shu Di Huang (熟地黄) Shu Di Huang is the fresh or dried tuber of the plant Rehmannia glutinosa, belonging to the Scrophulariaceae family. After processing, Sheng Di Huang (生地黄) is transformed into Shu Di Huang, which appears as irregular chunks or fragments of varying sizes and thicknesses. The surface is dark black with a glossy … Read more

Shu Di Huang (Rehmannia Glutinosa) – A Comprehensive Overview

Shu Di Huang (Rehmannia Glutinosa) - A Comprehensive Overview

01 Introduction Shu Di Huang (Rehmannia Glutinosa) is a heat-clearing herb, derived from the dried tuber of the plant belonging to the Scrophulariaceae family. It is a processed product of Sheng Di Huang (Raw Rehmannia). Shu Di Huang has a sweet taste and a warm nature, and it is associated with the liver and kidney … Read more