From Head to Toe Health Preservation Editor’s Note: The saying goes, “There is a method to eating,” which means that there is a proper way to consume food. Do you know what foods are most beneficial for the brain, heart, liver, spleen, lungs, kidneys, stomach, and hair?This comprehensive food map for the whole body must … Read more
The Gua Sha therapy in Zhuang medicine utilizes smooth-edged tools made from materials such as sheep horn, cow horn, tender bamboo, porcelain, small spoons, coins, buttons, etc. The therapy involves scraping the skin surface repeatedly with these tools, using lubricating oil or water as a medium, to treat conditions such as Sha syndrome, heat stroke, … Read more
There is a condition that can lead to various diseases, such as hypertension and heart disease. This condition is “obesity”! Today, I will teach you a Gua Sha weight loss method that does not require dieting or exercise! Gua Sha for Weight Loss: 1. Choose the right Gua Sha board: There are several types of … Read more
【Introduction】 Gua Sha is a method that uses tools such as ox horn, jade, and Sui Bin bian stone to repeatedly rub certain areas of the patient’s skin to treat diseases. This article will introduce you to six of the simplest and easiest Gua Sha techniques. Gua Sha is a method that utilizes Sui Bin … Read more
Click the blue text above to follow us —— Gua Sha Therapy Suitable for Home Health Care It is common to see elderly individuals using a spoon or water buffalo horn to scrape the skin on certain parts of the body, causing redness and the appearance of purple bruises or spots. This simple method of … Read more
【Live Broadcast Announcement】↓↓↓ Gua Sha Symptoms — Color of Sha Deep Red —Heat Syndrome Bright Red —Yang Deficiency with Excess Heat Black —Cold Syndrome Purple —Dermatitis Pale Blue, Purple Spots —Qi Deficiency with Blood Stasis Blue-Purple —Severe Internal Cold Purple-Black and Dark —Blood Stasis with Cold Purple-Red —Wet Heat Large Area Deep Purple —Heart Cold … Read more
Gua Sha is a familiar practice for many. When experiencing headaches or colds, people often consider Gua Sha therapy. In simple terms, it involves using a smooth hard object, fingers, or metal tools to repeatedly scrape, press, or pinch specific areas on the body, causing the skin to develop bruises and spots. Gua Sha is … Read more
Gua Sha Traditional Chinese Medicine Health Care Gua Sha is guided by the theories of TCM organ and meridian systems, and is one of the components of TCM therapy. It involves the repeated scraping, pressing, pulling, and pinching of specific areas or acupoints on the skin surface using smooth hard tools (such as a Gua … Read more
In-depth and Broad, Just Waiting for Your Attention Gua Sha originated from folk practices and was first recorded in the Yuan Dynasty by the physician Wei Yilin in the book “Shi Yi De Xiao Fang”. Other medical texts also provide detailed accounts of the principles and methods of Gua Sha. For example, “Sha Zhang Yu … Read more
The shoulder and neck area serves as a bridge connecting the head and torso, bearing the responsibility of communication between the blood vessels, nerves, and meridians of the head and the entire body. Therefore, the health of the shoulder and neck directly impacts the overall health of the body. By using Gua Sha to clear … Read more