From Head to Toe
Health Preservation
Editor’s Note: The saying goes, “There is a method to eating,” which means that there is a proper way to consume food. Do you know what foods are most beneficial for the brain, heart, liver, spleen, lungs, kidneys, stomach, and hair?This comprehensive food map for the whole body must be saved, revealing dietary secrets from “head to toe”!
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Review of Previous Highlights
People with poor spleen and stomach should avoid these types of food, the more you eat, the more harm it does!
This “magical” acupuncture point can enrich liver blood, brighten the eyes, and is effective for neck, shoulder, and waist issues! (Save this)
People with a cold constitution often exhibit 4 signs, and doing these 3 things can dispel cold and nourish yang.
