Is It Effective to Scrape Until Bruising in Gua Sha? How Often Can You Do It? Four Things to Know Before Gua Sha
Gua Sha is a familiar practice for many. When experiencing headaches or colds, people often consider Gua Sha therapy. In simple terms, it involves using a smooth hard object, fingers, or metal tools to repeatedly scrape, press, or pinch specific areas on the body, causing the skin to develop bruises and spots. Gua Sha is … Read more