An old saying in Traditional Chinese Medicine (TCM) states: “It is easy to dispel a thousand cold, but hard to eliminate dampness.” As summer temperatures rise, humidity increases, and the weather becomes muggy, the dampness pathogen can easily invade the human body. The harm caused by dampness is comparable to that of cold, and it … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ 1. Si Miao Wan (Four Marvels Pill) Effect: Eliminates dampness and clears heat, strengthens tendons and bones Indications: For liver and kidney deficiency, damp-heat accumulation causing numbness in the feet, weakness in the lower limbs, pain in the tendons and bones, and … Read more
In a warm and humid environment, the dampness in the human body can increase, making one feel drowsy, have a poor appetite, or even experience abdominal bloating. Those with pre-existing health conditions may also be affected by this dampness. 1. Where Does Dampness in the Body Come From? From the External Environment “Dampness” is easy … Read more
Director Zheng shares health knowledge with you Click below to follow for free ↓↓↓ 01. Yam (Shan Yao): Yam can regulate the digestive system, reduce subcutaneous fat accumulation, prevent obesity, and enhance immune function. Eating it raw is the best for detoxification; you can cut peeled white yam and pineapple into small pieces and blend … Read more
Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. How to eliminate dampness? Let’s explore this article together! Things have no inherent beauty or ugliness; excess leads to disaster. We know that human life activities cannot be separated from water, but if there … Read more
Director Han shares health knowledge with you Click below to follow for free↓↓↓ Since ancient times, among the six evils of wind, cold, heat, summer heat, dampness, and dryness, TCM recognizes dampness as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind … Read more
It is often heard that people say they have excessive dampness and try various methods to eliminate it, but the results are not ideal, and sometimes it seems to increase. This is because they do not differentiate the types of dampness; they only know there is dampness but do not understand the difference between 湿热 … Read more
It is easy to remove a thousand cold ailments, but difficult to eliminate dampness. Dampness is the source of myriad diseases, and its harm to the human body is slow and insidious. Dampness is sticky and turbid, like oil in flour. When dampness combines with cold, it is called cold-damp; with heat, it is damp-heat; … Read more
To prevent not finding it next time Dampness is a unique concept in Traditional Chinese Medicine (TCM). Current medical technology cannot explain the generation of dampness, but in traditional TCM treatments, we often encounter dampness, such as in “Gua Sha” (scraping therapy) and “Ai Jiu” (moxibustion). Sometimes, the disorder of bodily functions is closely related … Read more
It is easy to remove cold, but difficult to eliminate dampness. Dampness evil is the source of all diseases. However, dampness is hard to remove from the body. Although there are many folk methods for eliminating dampness , for patients who already have significant dampness and live or work in environments that easily generate dampness, … Read more