Effective methods to eliminate dampness with four traditional Chinese herbs, clearing dampness from top to bottom, inside and out! As the saying goes, “A thousand cold ailments are easy to remove, but dampness is hard to eliminate.” Dampness is one of the six pernicious influences (liuyin) and excessive dampness can cause significant harm to the … Read more
Introduction Previously, we shared “Seven Chinese Herbs for Eliminating Dampness”, and many friends asked for recommendations on dampness-relieving Chinese patent medicines, so we have specially prepared today’s content. There is a wide variety of Chinese patent medicines related to eliminating dampness available in pharmacies, covering a broad range of diseases and with considerable daily sales. … Read more
Hello everyone, I am Brother Lei. Some say that nine out of ten people have dampness in their bodies. While this may be an exaggeration, many people in modern society have varying degrees of spleen deficiency and excessive dampness. So why are modern people prone to excessive dampness? Often, it is due to lifestyle habits, … Read more
Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓ Method: Moxibustion Foot Bath with Ai Ye (Mugwort) Ai Ye has the effects of dispelling cold, relieving pain, and eliminating dampness and itching. Therefore, to eliminate dampness, you might consider soaking your feet in Ai Ye before bed. First, boil … Read more
Dampness is a Yin pathogen, heavy and turbid, easily combining with wind, cold, summer heat, and fire, complicating conditions and presenting challenges in clinical practice. Here, we summarize relevant treatment methods based on the location of dampness stagnation: Dampness in the Upper Jiao: Expel and Transform Dampness “The lungs govern the Qi of the entire … Read more
Recently, the topic of strengthening the spleen and eliminating dampness has gained significant attention. Indeed, excessive dampness can have a profound impact on the body. It not only affects the spleen and stomach’s ability to transform and transport, leading to symptoms such as indigestion, abdominal distension, and sticky stools, but also results in poor complexion, … Read more
Every summer, do you often experience the following issues: swollen eyelids and dark circles in the morning, a constant feeling of fatigue, heavy legs that are hard to move, an oily face prone to acne and pimples, greasy hair, and sticky stools that are hard to flush? These are all caused by excess dampness in … Read more
Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free↓↓↓ What to Do About Excess Dampness: Top Five TCM Medicines for Dampness Elimination In TCM, “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by damp evil, … Read more
Many people are troubled by damp-heat, which is primarily manifested as bitter and dry mouth, sticky sensation in the mouth, lack of thirst, and in some cases, flushed face, red lips, and oral ulcers. They may also experience fullness in the upper abdomen, abdominal pain, and a sensation of urgency with a feeling of heaviness. … Read more
Dampness elimination is difficult, harder than reaching the sky. In Traditional Chinese Medicine (TCM), there is a saying: “A thousand cold conditions can be easily removed, but dampness is hard to eliminate.” Another saying in TCM states that dampness is like oil mixed into flour. One can imagine how difficult it is to extract the … Read more