Many individuals have a damp-phlegm constitution, exhibiting various symptoms. The main manifestations include the following points, which you can refer to in order to see if you have a damp-phlegm constitution. Excessive facial oiliness, oily hair, pale yellow complexion, prone to acne, a sticky sensation in the mouth, chest tightness with phlegm, excessive sweating or … Read more
Coughing is a common manifestation of respiratory system diseases, with various conditions such as colds and bronchitis triggering cough symptoms. In Traditional Chinese Medicine (TCM), cough can be classified into several syndromes, such as Phlegm-Damp Cough (Tan Shi Ke Sou) and Phlegm-Heat Cough (Tan Re Ke Sou). Although they differ by only one character, there … Read more
1 When dampness accumulates in the body for a long time, it transforms into thick phlegm, which then escalates to phlegm-dampness. If a person has excessive phlegm, there are both external and internal causes. Traditional Chinese Medicine (TCM) provides a good explanation: the spleen is the source of phlegm production. This begins with the function … Read more
Individuals with a phlegm-damp (tan shi) constitution exhibit 10 manifestations and have 5 improvement methods! First, let’s discuss the 10 manifestations of phlegm-damp constitution 1. Dizziness, headache, and a feeling of heaviness in the head. 2. Nausea or vomiting of phlegm and saliva, or a gurgling sound in the gastrointestinal tract, or a sticky, greasy, … Read more
Individuals with a phlegm-damp constitution exhibit 10 symptoms and have 5 methods for improvement! First, let’s discuss the 10 symptoms of phlegm-damp constitution 1. Dizziness, headache, and a feeling of heaviness in the head. 2. Nausea or vomiting of phlegm and saliva, or a gurgling sound in the gastrointestinal tract, or a sticky, greasy, dry … Read more
So you won’t have trouble finding it next time! Every March during the return of the southern rains, hospitals see an increase in patients who, with their various accents, report symptoms caused by dampness. However, many people have misconceptions about dampness. In Traditional Chinese Medicine (TCM), there is a saying that “all diseases arise from … Read more
Coughing is a common manifestation of respiratory system diseases, with various conditions such as colds and bronchitis triggering cough symptoms. In Traditional Chinese Medicine (TCM) theory, cough can be classified into several syndromes, such as phlegm-damp cough and phlegm-heat cough. Although they differ by only one character, there are significant differences in etiology, symptoms, treatment … Read more