Don’t Fear Excess Dampness in the Body: TCM Summarizes 5 Major Methods to Eliminate Dampness for a Lighter You
Since ancient times, among the six external evils of wind, cold, heat, summer heat, dampness, and dryness, dampness is recognized by Traditional Chinese Medicine (TCM) as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind with wind, moistening dryness, warming cold, and … Read more
