Effective Traditional Chinese Medicines for Dampness: 7 Affordable Remedies

Effective Traditional Chinese Medicines for Dampness: 7 Affordable Remedies

Traditional Chinese Medicine Expert shares health knowledge Click below to follow for free↓↓↓ For many modern individuals, irregular lifestyles and a preference for strong flavors, along with frequent consumption of cold drinks, have made dampness a common issue. Today, we will introduce several affordable and effective Traditional Chinese Medicines (TCM) for those wondering what to … Read more

Spring Dampness! Essential Damp-Removing Soup for Guangdong Residents, One Bowl to Eliminate Dampness and Strengthen the Spleen!

Spring Dampness! Essential Damp-Removing Soup for Guangdong Residents, One Bowl to Eliminate Dampness and Strengthen the Spleen!

Recently, the weather in Guangdong has beenalternating between returning to humidity and cooling down. During the “returning to humidity” days, everything feels “damp”. Is our body the same? Here are four ways to check if there is dampness in your body: 1 Check the tongue coating.Stick out your tongue and observe; if the coating is … Read more

Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ 3 Simple Ways to Determine if There is Dampness in Your Body! First, observe the tongue: a healthy tongue is light red and moist, with a thin layer of white coating that is clear and moderate in moisture, neither slippery nor … Read more

12 Traditional Chinese Medicine Formulas for Eliminating Dampness

12 Traditional Chinese Medicine Formulas for Eliminating Dampness

Disease Inquiry, Health Guidance, Recommended Traditional Chinese Medicine for Wellness See more wellness articlesWelcome to click the business card below to followTraditional Chinese Medicine for Wellness Dampness is a widespread pathogenic factor that can lead to numerous diseases. Its nature is sticky, and damp diseases often develop slowly, lingering after onset and are difficult to … Read more

Five Methods to Eliminate Dampness Without Harming the Spleen, Stomach, and Yang Qi, Effectively Blocking Dampness from the Root

Five Methods to Eliminate Dampness Without Harming the Spleen, Stomach, and Yang Qi, Effectively Blocking Dampness from the Root

In Traditional Chinese Medicine (TCM), there is a saying regarding the elimination of dampness: “Dampness is like oil mixed with flour.” One can imagine how difficult it is to separate oil once it has been mixed into flour.

Don’t Fear Excess Dampness in the Body: TCM Summarizes 5 Major Methods to Eliminate Dampness for a Lighter You

Don't Fear Excess Dampness in the Body: TCM Summarizes 5 Major Methods to Eliminate Dampness for a Lighter You

Since ancient times, among the six external evils of wind, cold, heat, summer heat, dampness, and dryness, dampness is recognized by Traditional Chinese Medicine (TCM) as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind with wind, moistening dryness, warming cold, and … Read more

Eliminating Dampness: Understanding ‘Cold Damp’ and ‘Heat Damp’ to Find the Right Method for You

Eliminating Dampness: Understanding 'Cold Damp' and 'Heat Damp' to Find the Right Method for You

Dampness is the root of many ailments; when dampness enters the body, it can lead to various diseases. Many people know they need to eliminate dampness, but the dampness in the body can be categorized as ‘cold’ or ‘heat’! The methods for eliminating dampness differ based on its properties. Let’s explore which methods are more … Read more

The Ancient Formula for Eliminating Dampness—Ling Gui Zhu Gan Decoction

The Ancient Formula for Eliminating Dampness—Ling Gui Zhu Gan Decoction

Click the blue text above to follow us In southern climates, where rainfall is abundant, especially during the spring and summer seasons and the plum rain period, people often say they have excessive dampness. What is dampness evil? Dampness evil is a disease that can be categorized into external dampness and internal dampness. External dampness … Read more

What is ‘Dampness’? Why Should We ‘Eliminate Dampness’ in Summer?

What is 'Dampness'? Why Should We 'Eliminate Dampness' in Summer?

An old saying in Traditional Chinese Medicine (TCM) states: “It is easy to dispel a thousand cold, but hard to eliminate dampness.” As summer temperatures rise, humidity increases, and the weather becomes muggy, the dampness pathogen can easily invade the human body. The harm caused by dampness is comparable to that of cold, and it … Read more

Top 10 Practical Chinese Patent Medicines for Eliminating Dampness

Top 10 Practical Chinese Patent Medicines for Eliminating Dampness

Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ 1. Si Miao Wan (Four Marvels Pill) Effect: Eliminates dampness and clears heat, strengthens tendons and bones Indications: For liver and kidney deficiency, damp-heat accumulation causing numbness in the feet, weakness in the lower limbs, pain in the tendons and bones, and … Read more