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Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Director Zheng shares health knowledge with you Click below to follow for free ↓↓↓ 01. Yam (Shan Yao): Yam can regulate the digestive system, reduce subcutaneous fat accumulation, prevent obesity, and enhance immune function. Eating it raw is the best for detoxification; you can cut peeled white yam and pineapple into small pieces and blend … Read more
Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. How to eliminate dampness? Let’s explore this article together! Things have no inherent beauty or ugliness; excess leads to disaster. We know that human life activities cannot be separated from water, but if there … Read more
Director Han shares health knowledge with you Click below to follow for free↓↓↓ Since ancient times, among the six evils of wind, cold, heat, summer heat, dampness, and dryness, TCM recognizes dampness as the most troublesome external evil. This is because TCM treats diseases based on the principle of counteracting the corresponding evil: dispelling wind … Read more
It is often heard that people say they have excessive dampness and try various methods to eliminate it, but the results are not ideal, and sometimes it seems to increase. This is because they do not differentiate the types of dampness; they only know there is dampness but do not understand the difference between 湿热 … Read more
It is easy to remove a thousand cold ailments, but difficult to eliminate dampness. Dampness is the source of myriad diseases, and its harm to the human body is slow and insidious. Dampness is sticky and turbid, like oil in flour. When dampness combines with cold, it is called cold-damp; with heat, it is damp-heat; … Read more
To prevent not finding it next time Dampness is a unique concept in Traditional Chinese Medicine (TCM). Current medical technology cannot explain the generation of dampness, but in traditional TCM treatments, we often encounter dampness, such as in “Gua Sha” (scraping therapy) and “Ai Jiu” (moxibustion). Sometimes, the disorder of bodily functions is closely related … Read more
It is easy to remove cold, but difficult to eliminate dampness. Dampness evil is the source of all diseases. However, dampness is hard to remove from the body. Although there are many folk methods for eliminating dampness , for patients who already have significant dampness and live or work in environments that easily generate dampness, … Read more
Introduction:This formula closely adheres to the idea that “all dampness and swelling belong to the spleen”: Gui Zhi (Cinnamon Twig) moves from the spleen and stomach to the muscles and skin; Bai Zhu (White Atractylodes) rises from the spleen and stomach to elevate the clear yang; Fu Ling (Poria) descends from the spleen and stomach … Read more
There is a health preservation method, which is quite popular in Guangdong, and it is called“Dampness Removal”. To achieve “Dampness Removal,” one must first understand what “Dampness” is. Review Expert Li Saimi First Affiliated Hospital of Guangzhou University of Chinese Medicine Director of the Institute of Classical Clinical Research Famous TCM Doctor in Guangdong Province … Read more
Author: Chen Chuxiong, Sun Yat-sen Memorial Hospital, Sun Yat-sen University Wind, cold, summer heat, dampness, dryness, and fire are considered the six major pathogenic factors in Traditional Chinese Medicine (TCM), with dampness being one of them. An old saying goes: “It is easy to eliminate a thousand colds, but hard to get rid of dampness. … Read more