The Heavier the Dampness, the Shorter the Lifespan! Remember These Three Methods to Eliminate Dampness for Better Health!

The Heavier the Dampness, the Shorter the Lifespan! Remember These Three Methods to Eliminate Dampness for Better Health!

Click the icon to view↓↓↓↓ Four Great Classics Traditional Chinese Medicine Moxibustion Pediatric Tuina Disease Inquiry Dampness: What Is It?Dampness is a concept in Traditional Chinese Medicine (TCM), also known as damp evil or damp qi. The “Theory of Dampness” states: “The earth (Kun) is the master of dampness, and dampness flourishes in all four … Read more

10 Traditional Chinese Medicines for Strengthening the Spleen, Clearing Heat, and Eliminating Dampness

10 Traditional Chinese Medicines for Strengthening the Spleen, Clearing Heat, and Eliminating Dampness

In Traditional Chinese Medicine (TCM), the “Six Evils” are referred to as “wind, cold, summer heat, dryness, dampness, and fire.” Among these, dampness is considered the most common and difficult to eliminate. If dampness is not removed, it can lead to spleen and stomach disharmony and obstructed transformation and transportation, resulting in symptoms such as … Read more

Classic TCM Formulas for Eliminating Dampness and Phlegm

Classic TCM Formulas for Eliminating Dampness and Phlegm

1. Lizhong Dingluan Decoction [Ingredients] Prepared Aconite (Pao Shu Fuzi), Stir-fried Atractylodes (Chao Cangzhu), Bai Zhu (White Atractylodes) (each) 9g, Poria with skin (Lianpi Fuling) 15g, Sichuan Magnolia Bark (Shang Chuan Houpu) 1.5g, Jujube (Zao Binglang), Agastache (Guang Huo Geng), and Pelargonium (Peilan Geng) (each) 4.5g, Guang Muxiang (Guang Wood Fragrance) 0.9g, Chen Pi (Dried … Read more

Eliminating Dampness: The Ultimate Formula for Health!

Eliminating Dampness: The Ultimate Formula for Health!

Many people believe that constipation is caused by excessive heat, so they take heat-clearing medicines or drink laxative teas. This may have some effect on constipation characterized by hard stools, but if the constipation is caused by dampness, such actions will undoubtedly exacerbate the condition. Constipation caused by dampness has the following characteristics: the stools … Read more

Effective Methods to Eliminate Dampness with Four Traditional Chinese Herbs

Effective Methods to Eliminate Dampness with Four Traditional Chinese Herbs

Effective methods to eliminate dampness with four traditional Chinese herbs, clearing dampness from top to bottom, inside and out! As the saying goes, “A thousand cold ailments are easy to remove, but dampness is hard to eliminate.” Dampness is one of the six pernicious influences (liuyin) and excessive dampness can cause significant harm to the … Read more

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Introduction Previously, we shared “Seven Chinese Herbs for Eliminating Dampness”, and many friends asked for recommendations on dampness-relieving Chinese patent medicines, so we have specially prepared today’s content. There is a wide variety of Chinese patent medicines related to eliminating dampness available in pharmacies, covering a broad range of diseases and with considerable daily sales. … Read more

Eliminate Dampness for a Lighter Body: The Timeless Formula of Ling Gui Zhu Gan Decoction for Qi Enhancement and Spleen Strengthening!

Eliminate Dampness for a Lighter Body: The Timeless Formula of Ling Gui Zhu Gan Decoction for Qi Enhancement and Spleen Strengthening!

Hello everyone, I am Brother Lei. Some say that nine out of ten people have dampness in their bodies. While this may be an exaggeration, many people in modern society have varying degrees of spleen deficiency and excessive dampness. So why are modern people prone to excessive dampness? Often, it is due to lifestyle habits, … Read more

4 Effective Methods to Eliminate Dampness from the Body That You Can Try at Home!

4 Effective Methods to Eliminate Dampness from the Body That You Can Try at Home!

Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓ Method: Moxibustion Foot Bath with Ai Ye (Mugwort) Ai Ye has the effects of dispelling cold, relieving pain, and eliminating dampness and itching. Therefore, to eliminate dampness, you might consider soaking your feet in Ai Ye before bed. First, boil … Read more

Three Methods to Eliminate Dampness in Traditional Chinese Medicine

Three Methods to Eliminate Dampness in Traditional Chinese Medicine

Dampness is a Yin pathogen, heavy and turbid, easily combining with wind, cold, summer heat, and fire, complicating conditions and presenting challenges in clinical practice. Here, we summarize relevant treatment methods based on the location of dampness stagnation: Dampness in the Upper Jiao: Expel and Transform Dampness “The lungs govern the Qi of the entire … Read more

10 Traditional Chinese Medicines for Strengthening the Spleen and Eliminating Dampness

10 Traditional Chinese Medicines for Strengthening the Spleen and Eliminating Dampness

Recently, the topic of strengthening the spleen and eliminating dampness has gained significant attention. Indeed, excessive dampness can have a profound impact on the body. It not only affects the spleen and stomach’s ability to transform and transport, leading to symptoms such as indigestion, abdominal distension, and sticky stools, but also results in poor complexion, … Read more